Beth's Cup of Tea Beth Meier

Today we are going to have a brief chat about how tea relates to meditation and Scripture.

In this episode Beth discusses how she grew to love tea, her favorite teas, and gives her tips on learning to drink tea.

Today, we talk about some guidelines for choosing healthy snacks and some snack ideas to get you started.

Do you want to get started meal prepping but don't know where to start? We're here to help.