Communicate Lovingly with Yourself Presentation (Skills) in Plain English

We have a guest: Malin Lundskog, media- and communications scientist, that after a long sick leave due to burn out, refocused her career into health. Malin calls herself a health creator with a mission for all of us to enjoy a healthy and sustainable life, without any fuzz. And she is assured that if we communicate lovingly with ourselves, both by listening and talking, we would treat ourselves better, feel better and accept ourselves for who we are. This is the beginning of a healthy ripple effect!
Show notes with links to articles, blog posts, products and services:
The Law of Jante Rational egoist How to Create a Chain Reaction of Good Habits Malin's blog Program for members: GLAD FRi STARK Daily inspiration on Instagram Malin's books