A New U&I Fydéle
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- Gesundheit und Fitness
Here at New U&I, we speak on the problems within the mental health community, the importance of speaking on unhealed trauma, pain & hurt. Meditation & Mindfulness is very indispensable in this space, so there’s plenty of recharging and regaining self episodes.
we pray after listening to our head of operations,
(Fydéle) will leave you feeling spiritually & mentally refreshed, connected & greater than before, we love you & appreciate you for stopping by, “ we’ve changed, It’s a New U&I”
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Episode 2 : “Depressed, but getting better”
On this episode I will be discussing the issues of depression in the black community’s youth and how we can find our way of this trap and overcome depression.
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Episode 1 : Me & Severe Anxiety
THIS IS “New U&I” IS FIRST EPISODE !!! For the first episode I will be focusing on my struggles with anxiety and what I did to get better and improve my mental health. I HOPE U NJOY - Fydelé (Aired On Jan. 17th, 2021)