20 Min.

Episode 178: It Takes Time to Change Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

    • Selbstverwirklichung

Most change, significant change, long-lasting change, takes time. Most results don’t come after just a few attempts or a few steps in the right direction. Show notes: https://realweightlossrealwomen.com/pod178

Most change, significant change, long-lasting change, takes time. Most results don’t come after just a few attempts or a few steps in the right direction. Show notes: https://realweightlossrealwomen.com/pod178

20 Min.