9 Folgen

Helpful topics with life , running , getting past the pandemic . Staying engaged and inspired .

Fast Pat’s Pod Patrick Hutton

    • Sport

Helpful topics with life , running , getting past the pandemic . Staying engaged and inspired .

    Recap running weeks

    Recap running weeks

    Running

    • 12 Min.
    Good talk

    Good talk

    Insight running

    • 19 Min.
    10 minutes with your host fast pat

    10 minutes with your host fast pat

    Exploration , running and experience

    • 10 Min.
    All in lifestyle

    All in lifestyle

    All in

    • 14 Min.
    Self esteem and identity !

    Self esteem and identity !

    Affirm long real worth eliminating self criticism develop self compassion . Learn to accept compliments .

    • 14 Min.
    Projecting Positive Energy

    Projecting Positive Energy

    One of my best episodes yet on energy and projecting it

    • 15 Min.

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