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Welcome to the Fitness mindset tips from Coach Keith at ObstaCourse Fitness. Coach Keith gives you a quick tip of the day to get your mind right and attack your goals

Fitness mindset tips from Coach Keith Keith Kern

    • Sport

Welcome to the Fitness mindset tips from Coach Keith at ObstaCourse Fitness. Coach Keith gives you a quick tip of the day to get your mind right and attack your goals

    Take Control

    Take Control

    Take responsibility of your physical condition. Take Control of your mind. #takecontrol

    • 34 s
    Level Up

    Level Up

    Take it to the next level. Don’t just get through your day or week. Get the most out of it. Squeeze it dry. #levelup

    • 22 s
    Get Some

    Get Some

    Keep Challenging Yourself. Get the Most out of everyday.

    • 20 s
    Goals

    Goals

    Step 1: Set Your Goals. Step 2: Commit to Your Goals.

    • 38 s
    May 25, 2018

    May 25, 2018

    • 34 s
    May 24, 2018

    May 24, 2018

    #workhard You gotta want it

    • 28 s

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