Living an Intentional Life Podcast Ashley Strong Smith

Tune into this week's episode of Living an Intentional Life Podcast for Episode 91, "My journey + how it brought me onto the path of intentional living!" This is an intimate peek inside my life and the journey that ultimately brought me onto the path of intentional living. I share insight into my childhood and being raised by a single mother, the shift of my biological father committing suicide in middle school, feeling like an outcast in high school to really finding myself in college as I s...

Tune into this week's episode of Living an Intentional Life Podcast as I had the insanely beautiful honor of sitting in conversation with one of my biggest inspirations and teachers, Dharma Shakti the Founder + Owner of Yogalution Movement. Back when I was in college, I took one of her yoga classes that quite literally transformed my life as for the first time in my life, I truly understood what it meant to experience "no mind" where the mind is silent and began to really connect to and ultim...

Tune into this week's episode of "Living an Intentional Life Podcast" for all things - "How to set goals, create the space to regularly check-in with + realize them!" As I move through this conversation I share a special announcement (hint : free June challenge) and move through how to set goals, create the space to regularly check-in with + realize them. With this, for goal setting - I share questions to ask, categories to reflect and really understanding your why behind that very goal. For ...

Tune into this week's episode of Living an Intentional Life Podcast for "Living Intentionally through the Lens of Astrology with Rena Valentino." I had the most wonderful opportunity to sit down with multi-passionate woman and entrepreneur, Rena who shared her journey in personal development and self work finding herself supporting women primarily through the power and medium of astrology. We learn about her journey, what astrology is and how it supports others AND drum roll please....

Tune into this week's episode of Living an Intentional Life Podcast for "Intentionality + Intentional Living = Living Your Dream Life" Intention is creating action with awareness, ultimately understanding the why behind your actions and decision. And Intentional living is taking small action every single day in support of your dream life. Throughout this episode, I deep dive into what intention and Intentional Living have in common when in comes to living your dream life. Alon...

Tune into this week's episode of Living an Intentional Life Podcast with Ashley Strong Smith (formerly The Living Courageously Podcast) as I intimately dive into the WHY behind re-branding from courage to intention! This is a very organic episode where I share a bit of the guided meditation + centering I do for myself before diving into the episode, a recent card I pulled + my connection to Oracle Decks, a little journey of what brought me to this point and how re-branding unfolded. More...