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Pause, Breathe, Reflect with Michael O'Brien Self Love & Sweat The Podcast
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- Selbstverwirklichung
Text us your feedback on this episodeYou're going to feel SO inspired by this episode! Breathe in…Breathe out… It’s time to stress less and Pause Breathe Reflect with Michael O’Brien. He’s a survivor of a horrific near-death cycling accident that he calls his Last Bad Day and recently rode his bicycle across America. In this episode we talk about how do you prevent a bad moment from turning into a bad day? The power of forgiveness and self-compassion/care. The value of mindfulness...
Text us your feedback on this episodeYou're going to feel SO inspired by this episode! Breathe in…Breathe out… It’s time to stress less and Pause Breathe Reflect with Michael O’Brien. He’s a survivor of a horrific near-death cycling accident that he calls his Last Bad Day and recently rode his bicycle across America. In this episode we talk about how do you prevent a bad moment from turning into a bad day? The power of forgiveness and self-compassion/care. The value of mindfulness...
1 Std.