29 Min.
The Sweaty Double Decker Sandwich Simon Minting Audio Training
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- Laufen
3min, 3x1min, 3min, 3x1min, 3min. 2min set recoveries, 30sec rep recoveries between the 1min efforts
3min, 3x1min, 3min, 3x1min, 3min. 2min set recoveries, 30sec rep recoveries between the 1min efforts
29 Min.