Trail Tales ARP Shawn and Russell

Kevin Barata, ultramarathoner, has run a huge amount of ultramarathon endurance events in his life. Kevin recently had a multi day adventure in finishing the Cocodona 250+ mile ultramarathon in 89 hrs and 6 minutes. Kevin is also a finisher of the inaugural Oregon 200 last year, which is a 200+ mile ultramarathon. Furthermore, Kevin has finished the Fat Dog 120 twice (in 2017 and 2021), has run many backyard ultramarathons into a second day amongst many other ultramarathons. Kevin's instagram is https://www.instagram.com/kbar_runs/. 




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Hannah Rollason, ultramarathoner from the UK, began running five years ago in 2019. She progressively went from a Couch to 5K runner in the beginning. Hannah has now worked up to having an incredible journey in completing the Sea to Sky 100K ultramarathon in only a four year span. Hannah has the Edinburgh Marathon with two more ultramarathons planned for 2024 with another 100K coming up this year in July. She has her sights set on a 125K ultramarathon and likely a 100 mile ultramarathon in the future as well. 

You can follow Hannah on Instagram here: https://www.instagram.com/rolyhanruns/




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Adam Koppany, seasoned ultramarathoner, has journeyed ten 100 mile ultramarathons in his life along with finishing the inaugural Great Divide 200, which is a 205 mile ultramarathon with approx. 40,000 ft of climbing through the mountains of Alberta and BC. Tune in to this amazing episode in which Adam and I discuss effective strategies for ultramarathoning, his experience at the Divide 200 last fall as well as the beyond incredible upcoming 2024 ultramarathon season has ahead of him with three 100 mile races and two 200+ mile races.

Follow Adam on Instagram:

 https://www.instagram.com/adamkoppany/




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Terri Biloski, ultramarathoner, has been running for twenty five years and ultrarunning for sixteen years. Terri has journeyed at least fifty ultramarathons over that course of time, in which at least ten of those ultramarathons are 100 miles or further. Terri's most substantial ultramarathons are the Great Virtual Race Across Tennessee (GVRAT) created by the infamous Lazarus Lake or Gary Cantrell, in which Terri was the fastest human to complete this 1000 kilometre virtual challenge over the span of 11 days and 20 hours amongst 40,000 participants. Terri also has participated in the six day Across The Years organized by Aravaipa Running, in which she travelled 300 miles (483 kilometres) throughout this journey. Tune in to hear all about these adventures and gain valuable insights from Terri, a truly wonderful human being and extraordinary ultramarathoner.








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Welcome to season 10! 5 years of TTARP thanks to YOU!

Thibault and RTR chat about his recent 200 Miler!


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Well what can I say? It's been an amazing four years here with TTARP. As creator and host it's been a WILD ride! I am ever grateful for all of the wonderful humans I've had the pleasure of interviewing and I'm grateful for YOU for listening and sharing your running journey with us!

If you'd like to keep in touch and follow along on my Canicross adventures FOLLOW ME HERE

RTR will be taking over the reigns of TTARP for many episodes and years to come!

RUN WILD!!!!

-Shawn




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