![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
8 Folgen
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Train There, Live Here Podcast Edgar Benitez
-
- Gesundheit und Fitness
This Podcast is where I will use my gym principles to not just get stronger in the gym but also build strength and resilience in all areas of your life.
-
Be the Calm
Today’s episode is simple but we’ll take a deeper dive into the physical aspect of panic and how it relates to the gym and coaching.
-
Apes Alone Weak - Apes Together Strong
Let’s chat about support within structures- whether it be in our body, business and all other parts of life.
-
Let it slide and you’ll slip!
Justifying our day to day actions and lack thereof is what causes us to get to places we didn’t realize we were at.
-
The Time I couldn’t Help!
Let’s talk Experience and why I had to struggle in order to help others.
-
Drain, Relax and Activate!
Stop beating a dead horse, step away, relax, gain clarity and take action.
-
Kill the ChAoS!!!
Today we are jumping into the chaos! But also jumping back out! In order to enjoy life, enjoy what’s on front of us, we have to create order, eliminate chaos first!