33 Min.
Training During and After COVID-19 Swole Nerd
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- Fitness
In this episode I explain what you should focus on during the quarantine and what not to do. I also give my opinion on what to do when you get back to the gym.
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Support this podcast: https://podcasters.spotify.com/pod/show/freddie-ross/support
In this episode I explain what you should focus on during the quarantine and what not to do. I also give my opinion on what to do when you get back to the gym.
---
Support this podcast: https://podcasters.spotify.com/pod/show/freddie-ross/support
33 Min.