029: What 5 things can you do to improve your skin immediately‪?‬ The Better Skin Better Life Show with Rebecca Mason

This episode is so much FUN! Now I’m an introvert who actually enjoys the concept of hermitage and staying at home on a Sat night is a peak state for me, so to say it’s fun is a bit out of kilter.

And the shoe is on the other foot. Previous guest and expert Chiropractor Dr Bryce Fleming puts the shoe on the other foot in his interview with me on Bondi Radio. Dr Bryce’s previous flame was as a DJ and he brings so many cool sounds to this interview, hence the fun part :).

In this cracking interview I’m uncovering:

The 3 biggest problems you may face overcoming skin issues
What 5 things you can do immediately to help manage your skin
What foods help or hinder your progress to skin
A different mindset on how you look to make the small changes that can impact your skin in the long term

Grab a tea and a notepad, and maybe break out the 1970’s flares to dance to the cool tune’s in this powerhouse radio show!

To checkout Bondi Radio FM take a peek here ⇒ http://www.bondiradio.com.au/

To connect with Dr Bryce check him out at http://www.alignmenthealth.com.au/podcast/