9 episodes

We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.

The Imperfects Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

    • Mental Health
    • 4.9, 479 Ratings

We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.

    Obsessive compulsive disorder (OCD) - Penny Moodie

    Obsessive compulsive disorder (OCD) - Penny Moodie

    Obsessive compulsive disorder (OCD) - It's often quoted yet misunderstood. In this special bonus ep, Hugh talks to Penny Moodie about what living with OCD anxiety is really like. Penny, amongst other things, is also Hugh’s wife, so we get to know what living with Hugh is really like!

    If this episode has triggered anything for you around mental health, we strongly recommend lifeline on 13 11 14.

    • 1 hr 13 min
    Coronavirus & our mental health

    Coronavirus & our mental health

    A different episode for very different times. In this special episode, Ryan & Hugh take a break from our standard format to discuss some tools & strategies we can implement to increase our resilience and improve our mental health during these unprecedented times.
    This episode was recorded prior to the increased quarantine measures implemented but the Australian Government. All necessary precautions and procedures were taken to adhere to appropriate social distancing at the time of recording this podcast.

    • 52 min
    Ryan Shelton

    Ryan Shelton

    This special, end-of-season episode sees co-host Ryan Shelton step into the interviewee's chair. Ryan talks about his bold career ambitions, and the complex feelings of jealousy and shame when he didn't feel like he was successful enough and how uncovering his purpose has freed him from the vicious cycle of feeling inadequate. 
    If this episode has triggered anything for you around mental health, we strongly recommend lifeline on 13 11 14.
    For more info please visit: theresilienceproject.com.au/podcast/

    • 1 hr 9 min
    Clare Bowditch

    Clare Bowditch

    This week, Hugh has an incredibly moving chat with the wonderful Clare Bowditch.

    If this episode has triggered anything for you around mental health, we strongly recommend lifeline on 13 11 14. The Imperfects is brought to you by The Resilience Project. Produced by Ryan Shelton, Hugh & Josh van Cuylenburg. Thank you also to 'No Mono' for generously allowing us to use 'Keep On' as the theme song for this podcast.

    • 1 hr 27 min
    Georgie Gardner

    Georgie Gardner

    Hugh sits down for a fascinating chat with Georgie Gardner, host of The Today Show.

    If this episode has triggered anything for you around mental health, we strongly recommend lifeline on 13 11 14. The Imperfects is brought to you by The Resilience Project. Produced by Ryan Shelton, Hugh & Josh van Cuylenburg. Thank you also to 'No Mono' for generously allowing us to use 'Keep On' as the theme song for this podcast.

    • 1 hr 21 min
    Erin Deering

    Erin Deering

    In this episode of The Imperfects, Hugh sits down with Erin Deering. Erin is the co-founder of Australian swimwear company Triangl. 

    If this episode has triggered anything for you around mental health, we recommend lifeline, 13 11 14. The Imperfects is brought to you by The Resilience Project. Produced by Ryan Shelton, Hugh & Josh van Cuylenburg. A very special thanks to 'No Mono' for generously allowing us to use 'Keep On' as the theme song for this podcast.

    • 1 hr 18 min

Customer Reviews

4.9 out of 5
479 Ratings

479 Ratings

taliajane_13 ,

Bit of seriousness, bit if laughs ❤️

Really loving this podcast. Such relatable and eye opening stories .. with a bit of laughs thrown in from the boys haha. Really resonated with Erin Deerings story and it was great to listen to. Thank you. I hope you continue to find great interviews!!! 😊

DigiTechTeacher ,

Love it! Thank you

Such a great podcast and I loved the Resilience Project book too.
The voice mails of Ryan with the background music playing at the conclusion of the podcasts have me in tears of laughter. He’s such a funny guy! And adds a lot of humour to a podcast which focuses on serious topics. Incredible! Well done guys!

Thilde65 ,

These podcasts grab your full attention

Such a pity there are less than 10 podcasts (for now). Each and every one of them has had my full attention, are so educational, and your humerous interaction and phone messages always leave me with a huge smile on my face. Number 6 with Ryan was an absolute standout. So honest and vulnerable, and it touched many aspects in my own life. Thank you Hugh and Ryan for such a great podcast. Can’t wait for the next few to be released.

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