11. Spring Closet Clean Out Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits

It’s spring! Are you starting to pull out your summer clothes?



I want you to embrace the warmer seasons with confidence.



You will learn:

The importance of having clothes you LOVE

What to do about your clothes that don’t fit

How to feel good about where your body is now



🎁Free gift! Download your guided audio to “Get Through an Urge WITHOUT Eating” ⁠HERE⁠!



For more brain-based eating tips:

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