6 min
#110 - Why Strength & Conditioning is critical for developing footballers AFL Performance Tips for Strength & Conditioning Coaches & Footballers
-
- Health & Fitness
Highlights from the episode:
- Teach fundamental movement patterns
- Teach them how to sprint and the importance of stiffness
- How to develop their skills, movement competency
- Things to avoid and steer away from
- Do Regular strength testing
Have feedback on the show? We would love to hear from you. send us your feedback, and tell us what you love and think could be better. And, if you’re enjoying the show, please leave us a review.
Feedback: https://preparelikeapro.com/contact/
Review: https://link.chtbl.com/PLPlivechats/
Show notes: https://preparelikeapro.com/why-strength-conditioning-is-critical-for-developing-footballers/
Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach.
Book a FREE coaches discovery call
https://calendly.com/plp2
Highlights from the episode:
- Teach fundamental movement patterns
- Teach them how to sprint and the importance of stiffness
- How to develop their skills, movement competency
- Things to avoid and steer away from
- Do Regular strength testing
Have feedback on the show? We would love to hear from you. send us your feedback, and tell us what you love and think could be better. And, if you’re enjoying the show, please leave us a review.
Feedback: https://preparelikeapro.com/contact/
Review: https://link.chtbl.com/PLPlivechats/
Show notes: https://preparelikeapro.com/why-strength-conditioning-is-critical-for-developing-footballers/
Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach.
Book a FREE coaches discovery call
https://calendly.com/plp2
6 min