31 min
130. 10 Alternatives to Talk Therapy Thoughts on Thoughts
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- Mental Health
In this episode we share our top 10 favorite alternatives to talk therapy. Talk therapy may not be something you want to engage in, pay for, or for whatever reason it may not be a fit for you right now. We think there are many ways to approach healing and coping mentally so we wanted to share some of our favorites.
If you are enjoying the podcast please share your favorite episodes with others and please leave us a review :)
___________________
Follow along on social media for more free tips!
Instagram- https://www.instagram.com/thoughts.podcast/?hl=en
Facebook- https://www.facebook.com/thoughtspod/
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Support this podcast: https://podcasters.spotify.com/pod/show/thoughtsonthoughtspodcast/support
In this episode we share our top 10 favorite alternatives to talk therapy. Talk therapy may not be something you want to engage in, pay for, or for whatever reason it may not be a fit for you right now. We think there are many ways to approach healing and coping mentally so we wanted to share some of our favorites.
If you are enjoying the podcast please share your favorite episodes with others and please leave us a review :)
___________________
Follow along on social media for more free tips!
Instagram- https://www.instagram.com/thoughts.podcast/?hl=en
Facebook- https://www.facebook.com/thoughtspod/
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Support this podcast: https://podcasters.spotify.com/pod/show/thoughtsonthoughtspodcast/support
31 min