1 hr 22 min
#151 - John Pryor, Performance Specialist at Rugby Australia AFL Elite Tips for High Performance Coaches & Footballers
-
- Health & Fitness
John is the Founder of Speed Power Play. Download the app if you haven’t already.
He is also the Strength & Conditioning Coordinator at Suntory Rugby
Highlights from the episode:
- How wrestling experience can help with off-season training for inside game
- Key areas to focus on and running drills he uses for developing athletes
- How he keeps athletes engaged and have fun during his training sessions
- How to make the most of using Frans Bosch's methodology
- How to improve your influence as a strength & conditioning coach
People mentioned:
- Dean Benton
- Neil Craig
- Frans Bosch
- Ben Cousins
- Mike Tyson
- Mark Fisher
- Vern Gambetta
- Eddie Jones
- Rob Newton
- Kelvin Giles
- Shane Lehane
- Warren Young
Connect with John:
Twitter: https://twitter.com/speedpowerplay_
Instagram: https://www.instagram.com/speedpowerplay/
Website: https://speedpowerplay.com/
This episode is Sponsored by Swift Performance!
The fitness world is evolving and so too is the equipment needed to stay ahead of the game as a coach.
Swift Performance delivers innovative technology in its timing systems and vertical jump measuring devices to ensure accuracy and efficiency in training and testing.
Developed and manufactured in Brisbane, Swift’s systems are built top-down addressing pain points identified by coaches.
No hubs, no routers, multi-zone testing along with wireless charging means set up is a breeze and also looks great on the field.
Their hardware is supported by an easy-to-use app “Syncro”.
Syncro delivers an intuitive drag-and-drop drill editor, allows for athletes to be added and edited on the spot, and easy export of data.
Only delivering the best, Swift gates are all capable of reactive agility protocols and testing, strobe lights come as standard, and for those geeks at heart, data accuracy is key.
To stay ahead of the game, you need Swift Performance on your side.
To check out Swift's performance head to their website:
https://swiftperformance.com/
Upcoming Prepare Like a Pro live events:
What You Need to Know as a Strength & Conditioning Coach
Fri, 19 Aug 2022
https://www.eventbrite.com/e/what-you-really-need-to-know-as-a-strength-conditioning-coach-tickets-385542677527
Aussie rule footballers:
Fri, 26 Aug 2022
https://www.eventbrite.com/e/afl-game-day-recovery-improve-your-energy-performance-for-gameday-tickets-385499578617
Join our email newsletter for a 50% discount
Join our Academy
https://preparelikeaproacademy.com.au/
To join our Coaches Academy waitlist, visit the link below:
https://preparelikeaproacademy.com.au/
Follow the Prepare Like a Pro podcast
iTunes: https://bit.ly/Plppodcast
Spotify: https://spoti.fi/3zrwJEa
Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform
Episode Transcript: https://preparelikeapro.com/episode-151-john-pryor/
John is the Founder of Speed Power Play. Download the app if you haven’t already.
He is also the Strength & Conditioning Coordinator at Suntory Rugby
Highlights from the episode:
- How wrestling experience can help with off-season training for inside game
- Key areas to focus on and running drills he uses for developing athletes
- How he keeps athletes engaged and have fun during his training sessions
- How to make the most of using Frans Bosch's methodology
- How to improve your influence as a strength & conditioning coach
People mentioned:
- Dean Benton
- Neil Craig
- Frans Bosch
- Ben Cousins
- Mike Tyson
- Mark Fisher
- Vern Gambetta
- Eddie Jones
- Rob Newton
- Kelvin Giles
- Shane Lehane
- Warren Young
Connect with John:
Twitter: https://twitter.com/speedpowerplay_
Instagram: https://www.instagram.com/speedpowerplay/
Website: https://speedpowerplay.com/
This episode is Sponsored by Swift Performance!
The fitness world is evolving and so too is the equipment needed to stay ahead of the game as a coach.
Swift Performance delivers innovative technology in its timing systems and vertical jump measuring devices to ensure accuracy and efficiency in training and testing.
Developed and manufactured in Brisbane, Swift’s systems are built top-down addressing pain points identified by coaches.
No hubs, no routers, multi-zone testing along with wireless charging means set up is a breeze and also looks great on the field.
Their hardware is supported by an easy-to-use app “Syncro”.
Syncro delivers an intuitive drag-and-drop drill editor, allows for athletes to be added and edited on the spot, and easy export of data.
Only delivering the best, Swift gates are all capable of reactive agility protocols and testing, strobe lights come as standard, and for those geeks at heart, data accuracy is key.
To stay ahead of the game, you need Swift Performance on your side.
To check out Swift's performance head to their website:
https://swiftperformance.com/
Upcoming Prepare Like a Pro live events:
What You Need to Know as a Strength & Conditioning Coach
Fri, 19 Aug 2022
https://www.eventbrite.com/e/what-you-really-need-to-know-as-a-strength-conditioning-coach-tickets-385542677527
Aussie rule footballers:
Fri, 26 Aug 2022
https://www.eventbrite.com/e/afl-game-day-recovery-improve-your-energy-performance-for-gameday-tickets-385499578617
Join our email newsletter for a 50% discount
Join our Academy
https://preparelikeaproacademy.com.au/
To join our Coaches Academy waitlist, visit the link below:
https://preparelikeaproacademy.com.au/
Follow the Prepare Like a Pro podcast
iTunes: https://bit.ly/Plppodcast
Spotify: https://spoti.fi/3zrwJEa
Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform
Episode Transcript: https://preparelikeapro.com/episode-151-john-pryor/
1 hr 22 min