47 min
#16. Fuelling Your Fitness Fire with Izaac O'Hara (Izfit) The Wellness Platform Podcast
-
- Self-Improvement
On today’s conversation, I'm talking with Izaac O'Hara - aka Izfit- a personal trainer and lululemon legacy ambassador who specialises in HIIT workouts.
We discuss all things womens weight training, plant based diets, finding motivation and so much more.
You can find more of Izaac on:
Instagram: @izfitpt
If you felt moved by this podcast, please leave a 5-star review so I can continue to inspire you.
You can follow me over on: @the_wellnessplatform
On today’s conversation, I'm talking with Izaac O'Hara - aka Izfit- a personal trainer and lululemon legacy ambassador who specialises in HIIT workouts.
We discuss all things womens weight training, plant based diets, finding motivation and so much more.
You can find more of Izaac on:
Instagram: @izfitpt
If you felt moved by this podcast, please leave a 5-star review so I can continue to inspire you.
You can follow me over on: @the_wellnessplatform
47 min