{.17.} Bathing in Bliss Chemistry ➳ Dr Anna Young Ferris on Vedic Meditation Well Woman

In this episode we're a couple of gals chatting about how to bathe our nervous systems in bliss chemistry via Vedic Meditation, a technique that Dr Anna Young Ferris teaches so she's well placed to tell us all about:

➳ What Vedic Meditation is and how it helps women handle stress and busyness

➳ How a regular meditation practice is your answer to moving from 'doing' to 'being'

➳ Why we need more BLISS chemistry like serotonin, oxytocin

.......and a musical treat awaits you at the end of this episode. Don't forget to come back next week for Part 2.



To join Anna's courses and meditation groups head to: www.annayoungferris.com and follow her on instagram @annayoungferris.



*Special offer for Well Woman listeners*: To get $100 off your 4 day Vedic Meditation course mention Well Woman when you book!



Next course: 22nd March 2024 - 25 March 2024

Next FREE intro to Vedic Meditation talk: Thursday 14th March at 7-7:45pm. Contact Anna to join on:
hello@annayoungferris.com



Group Meetings: (all welcome):

- 4th Sunday of each month 9-10:15am in Newport, Sydney or ONLINE

- 1st Tuesday of each month 7 - 8pm ONLINE



Anna's contact deets:

Vedic Meditation www.annayoungferris.com

Conscious Business:  www.sydney.edu.au/business/staff/anna.young-ferris

instagram: @annayoungferris

facebook: @annayoungferris

linked in: Anna Young-Ferris



Remember to subscribe/follow. Thankyou you :)

To book a consultation with Sulin head to:
www.herbalwell.com.au

Instagram: @gaia_herbalist

Facebook: @SulinNaturopath

Youtube: @sulinsze

The information, opinions and advice provided in this podcast is not intended to replace professional medical advice and is for general information and educational purposes only. The views and opinions expressed in this podcast may not always be those of the host. Thanks for listening. 

Gratitude to the creator of the music in this episode Den of Angel Sphere.