20 min
18//Series 1 - Discovering Your own Happy, With Guest Alison Coleman Relatable
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- Self-Improvement
Ever wondered how to access greater levels of happiness, wellbeing and joy?
It's actually much simpler and easier than you think and contrary to what is taught to us from an early age, happiness has nothing to do with what you do or don't have.
In todays episode I explore what finding your own happy looks like with my gorgeous guest Alison Coleman.
Alison's story is real and raw and very Relatable.
Ever wondered how to access greater levels of happiness, wellbeing and joy?
It's actually much simpler and easier than you think and contrary to what is taught to us from an early age, happiness has nothing to do with what you do or don't have.
In todays episode I explore what finding your own happy looks like with my gorgeous guest Alison Coleman.
Alison's story is real and raw and very Relatable.
20 min