Welcome to Relatable. A podcast dedicated to simplifying the complexities of modern everyday relationships. What if being great at relationships was easy for you? How would that change your life? How would that impact the people you love? Relatable has been designed to cut through all the complicated, unhelpful and misleading information out there so you can find more ease and flow with every relationship in your life. Whether it be your romantic relationships, parenting, work colleagues, friends and family members as well as your relationship with yourself, I've got you covered. Join me as I pull back the curtain on how easy it is to up your relationship game so you can enjoy effortless relationships with anyone in your life and become, more relatable.
23//Series 1 - The Power Of Understanding Separate Realities
Separate realities is one of those things that very few people understand and yet it creates havoc in our relationships.
No two people EVER see the world the same way, even if they feel as though they have lots of things in common and are in total agreement around soemthing they are still not seeing and therefore experiencing the same thing.
When a new client works with me or a new student joins my Relatable program, it is a very big aha moment when they begin to see this for themsleves.
The misunderstanding around seprate realities plays out in so many of my new clients and students that I decided to dedicate an episode to helping people to see this more deeply.
As always whatever I share can be applied to any relatiionship.
22//Series 1 - For Men - How To Handle Being Blindsided In Your Relationship
I have had a large number of distressed, confused and bewildered men reach out to me recently.
The reason for their distress?
They have found themselves blind sided by their partners deciding to end their marriages or long term relationships.
In fact I have had so many men reach out to me in the exact same situation that I decided to dedicate my latest episode of Relatable to men who may be going through this or know of someone who is.
Brian Bauch and Jamie Kelly are two generous and brave souls who agreed to be guests on the show, in the hope that by sharing their journey they may be able to offer some much needed hope to other men about their future and what's possible for them after their relationships end unexpectedly.
Brian and Jamie are humble, raw and real and it was a privilege to have them share their story on today's episode of Relatable.
If you know a man who needs to hear this please share it with them.
21//Series 1 - The Power Of Holding Space In Our Relationships
Most people don't understand how powerful space is and what it allows into our relationships. In fact so misunderstood is this that I decided to dedicate an entire episode to this misunderstood and overlooked relationship superpower.
20//Series 1 - Dealing With Addictions In Our Relationships - With Guest Joe Bailey
So many people struggle with addictions with todays fast paced lifestyle. I have dealt with addictions often in my practise and find that it is something still very much misunderstood. For those people in a relationship with someone who has an addiction or if you are the person in the throws of one it can really scary to navigate and extremely taxing on our lives and relationships.
What many people don't understand is that addiction really is an innocent attempt to find wholeness.
In todays episode with guest Joseph Bailey who works in and has specialised in the field of addictions for many years we look at another way of relating to and understanding addiction in our lives and the lives of our loved ones.
19//Series 1 - The Space Of Effortless Relationships
I know when it comes to relationships and programs we are looking for the steps to take, the things to do, the exact actions that create change. But what if I were to tell you that this is like shutting the door after the horse has bolted.
It's what happens BEFORE the action that is the driver of everything, that's rich and powerful and full of potential.
In today's episode of Relatable, I explore what this is, why it is so powerful and how once you see it, life and relationships become infinitely easier and effortless.
18//Series 1 - Discovering Your own Happy, With Guest Alison Coleman
Ever wondered how to access greater levels of happiness, wellbeing and joy?
It's actually much simpler and easier than you think and contrary to what is taught to us from an early age, happiness has nothing to do with what you do or don't have.
In todays episode I explore what finding your own happy looks like with my gorgeous guest Alison Coleman.
Alison's story is real and raw and very Relatable.
Thank you Fiona! I absolutely love listening to your podcast. It has been so helpful to me and given me a deeper and more grounded understanding of who I am and why I get life ‘wrong’ sometimes. Well a lot actually 😂. But that’s okay too!
Total game changer
Wow I have only just stumbled across this podcast and I'm blown away. Having listened to all the episodes back to back, I now can't wait for the next one. Listening to Fiona and her engaging guests has shifted my perspective and understanding of the human experience. So many insights. Highly recommended!
I have been looking forward to the release of Fiona’s new podcast and I have enjoyed each and every episode. Fiona’s honest and open way of helping us understand our humanness and how our minds work has helped me so much. Thank you for this podcast!