353 episodes

Mental health challenges and broken relationships are a part of life—but they don’t have to define you. If you’re navigating something messy, call The Dr. John Delony Show. John shares practical advice on how to connect with people, face depression, overcome anxiety, and learn what it means to be well. Send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

The Dr. John Delony Show Ramsey Network

    • Health & Fitness
    • 4.6 • 11 Ratings

Mental health challenges and broken relationships are a part of life—but they don’t have to define you. If you’re navigating something messy, call The Dr. John Delony Show. John shares practical advice on how to connect with people, face depression, overcome anxiety, and learn what it means to be well. Send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

    I’m Struggling With Infertility and I Don’t Think It’s Fair

    I’m Struggling With Infertility and I Don’t Think It’s Fair

    On this episode, we hear from:
    - A woman struggling with anger over her family’s dysfunction and her infertility
    - A man who doesn’t want to engage with his in-laws over the holidays after an ugly fight
    - Dr. John on why you should choose guilt over resentment
    Lyrics of the Day: "Jesus Take The Wheel" - Carrie Underwood
    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
     Support Our Sponsors:

    BetterHelp

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    Churchill Mortgage

    Thorne

    Add products to your cart

    create an account at checkout

    Receive 25% off ALL orders

    Resources:

    Own Your Past, Change Your Future

    Questions for Humans Conversation Cards

    Redefining Anxiety Quick Read

    John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
    Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

    • 51 min
    I’m a Stay at Home Mom and I Feel So Alone

    I’m a Stay at Home Mom and I Feel So Alone

    On this episode, we hear from:
    - A stay-at-home mom struggling with feeling lonely and isolated
    - Mind Pump’s Sal Di Stefano on how to create consistency in your exercise routine
    - A father who doesn’t understand why he should pay child support when he and his ex-wife share custody
    Lyrics of the Day: "Separate Ways (Worlds Apart)" - Journey
    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
     Support Our Sponsors:

    BetterHelp

    DreamCloud

    Churchill Mortgage

    Thorne

    Add products to your cart

    create an account at checkout

    Receive 25% off ALL orders

    Resources:

    Own Your Past, Change Your Future

    Questions for Humans Conversation Cards

    Redefining Anxiety Quick Read

    John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
    Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

    • 56 min
    How Do We Teach Our Kids About Appropriate PDA?

    How Do We Teach Our Kids About Appropriate PDA?

    Today, we hear from:
    - A parent wanting to teach his young kids why certain displays of affection are appropriate for some people and
    not for others
    - A woman with an intense fear of staying overnight in new places after a traumatic break-in
    - John’s thoughts on gratitude plus listeners sharing who they’re most thankful for
    Lyrics of the Day: "She's Got a Way" - Billy Joel 
    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
     Support Our Sponsors:

    BetterHelp

    DreamCloud

    Churchill Mortgage

    Thorne

    Add products to your cart

    create an account at checkout

    Receive 25% off ALL orders

    Resources:

    Own Your Past, Change Your Future

    Questions for Humans Conversation Cards

    Redefining Anxiety Quick Read

    John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
    Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

    • 48 min
    Should I Make Future Decisions Based on Past Trauma?

    Should I Make Future Decisions Based on Past Trauma?

    On this episode, we hear from:
    - A mom fearful of another pregnancy after her traumatic birth
    - A man unsure if he should admit he can’t stand the woman his best friend wants to marry
    - A woman whose family is accusing her of gaslighting them
    Lyrics of the Day: "Boomboxes and Dictionaries" - The Gaslight Anthem
    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
     Support Our Sponsors:

    BetterHelp

    DreamCloud

    Churchill Mortgage

    Thorne

    Add products to your cart

    create an account at checkout

    Receive 25% off ALL orders

    Resources:

    Own Your Past, Change Your Future

    Questions for Humans Conversation Cards

    Redefining Anxiety Quick Read

    John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
    Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

    • 51 min
    Can I Force My Kids To Like Their Dad?

    Can I Force My Kids To Like Their Dad?

    On this episode, we talk to:
    - A single mom unsure if she should force her kids to have a relationship with their dad
    - A man struggling to grieve the deaths of his mom and sister, who he lost just six days apart
    - A woman still triggered by the trauma of her past mental health issues
    Lyrics of the Day: "Interstate Love Song" - Stone Temple Pilots
    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
     Support Our Sponsors:

    BetterHelp

    DreamCloud

    Churchill Mortgage

    Thorne

    Add products to your cart

    create an account at checkout

    Receive 25% off ALL orders

    Resources:

    Own Your Past, Change Your Future

    Questions for Humans Conversation Cards

    Redefining Anxiety Quick Read

    John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
    Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

    • 56 min
    Dealing With Divorce, Fatherhood and Bipolar

    Dealing With Divorce, Fatherhood and Bipolar

    In this episode, we talk with:
    - A man struggling to accept the end of his marriage
    - A mom who doesn’t feel comfortable with how her father-in-law talks to her kids
    - A manager unsure of how much grace to show employees suffering from mental health challenges
    Lyrics of the Day:
    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
     Support Our Sponsors:

    BetterHelp

    DreamCloud

    Churchill Mortgage

    Thorne

    Add products to your cart

    create an account at checkout

    Receive 25% off ALL orders

    Resources:

    Own Your Past, Change Your Future

    Questions for Humans Conversation Cards

    Redefining Anxiety Quick Read

    John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
    Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

    • 52 min

Customer Reviews

4.6 out of 5
11 Ratings

11 Ratings

cdlhstar ,

Wise and engaging

I chanced upon this fabulous show. Dr John answers questions we all have about life but are too scared to ask, or have asked but have received unhelpful advice about. Thank you for helping to clarify my life. Listening from Australia and loving it. Thank you. X

Ally 008 ,

Loving Dr John’s New Podcast

Dr John is a great addition to the Ramsey team. I’m still in Covid lockdown in Australia so I really look forward to the podcasts. Great advice, delivered with knowledge and compassion.
Thank you for creating a vehicle to help so many people (and keeping me sane!).

Cullisa ,

Awesome!

Fantastic first podcast. Really enjoyed it Dr John!

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