19 min
19. BONUS EPISODE! Prep Diaries #1 - Competing plans, offseason wins, struggles and life updates Grow By Design
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- Self-Improvement
Bonus updates! Today's episode is a bit more casual, I give you the full rundown on life right now, offseason, prep, work, I just tell you how it is: How I am dealing with all the weird things going on in the world right now My offseason update, I give you all the details!Training, diet, body stats, injuries, everything A sneak peek into when prep will start (it's soon!) How I am finding the offseason weight gain and my body changing My mindset for offseason / im...
Bonus updates! Today's episode is a bit more casual, I give you the full rundown on life right now, offseason, prep, work, I just tell you how it is: How I am dealing with all the weird things going on in the world right now My offseason update, I give you all the details!Training, diet, body stats, injuries, everything A sneak peek into when prep will start (it's soon!) How I am finding the offseason weight gain and my body changing My mindset for offseason / im...
19 min