#297 - GBP top 10 episodes for 2023 AFL Performance Tips for Strength & Conditioning Coaches & Footballers

Highlights from the episode:
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#10 - Top 10 tips for AFL recovery
#9 - How to develop an AFL body
#8 - Tempo running Vs maximal aerobic speed
#7 - 7 tips to hit a 2km PB this summer
#6 - Annual periodization for Australian footy
#5 - When should my child start lifting weights
#4 - Bodybuilding for Australian football
#3 - Tips to land your first full-time job in the AFL
#2 - AFL strength & power program
#1 - My top programming principles
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Review: https://link.chtbl.com/PLPlivechats/
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Show notes: https://preparelikeapro.com/data-driven-performance-strategies/
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