#310 - Georgia Bevan, Sports Dietitian at Adelaide FC and Adelaide Thunderbirds AFL Elite Tips for High Performance Coaches & Footballers

Highlights from the episode:
‎
- Best foods to eat before and after a game
- Should footballers be counting calories?
- Advice to reduce body fat and body weight
- Nutrition misconceptions and how she educates athletes
- Tips to prevent overhydration and finding the right balance
‎
Have feedback on the show? We would love to hear from you. send us your feedback, and tell us what you love and think could be better. And, if you’re enjoying the show, please leave us a review.
‎
Feedback: https://preparelikeapro.com/contact/
Review: https://link.chtbl.com/PLPlivechats/
‎
Show notes: https://preparelikeapro.com/georgia-bevan-sports-dietitian-at-adelaide-fc-and-adelaide-thunderbirds/
‎
Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach.
‎
Book a FREE coaches discovery call
https://calendly.com/plp2/15min