21 min
33. 5 Tips to Overcome Procrastination happy healthy hustle
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- Education
Feeling overwhelmed and stuck in your daily hustle? You're not alone, and this episode is here to help!
In episode 33 of Happy Healthy Hustle, we explore my unique approach to breaking free from overwhelm and redefining work-life balance with her European-inspired 'petite practices.'
In this episode you will learn:
My famous three-step system to get unstuck and how you can apply it to your own life for meaningful changeThe concept of 'petite practices' derived from European lifestyle habits that set boundaries between work and leisure, fostering a healthier, more balanced lifeHow to adopt the ABC framework (Attitude, Best at, Care about) to pinpoint your dreams, break them down into manageable tasks, and pursue your ambitions without sacrificing self-careGamification as a tool for achieving goals within my mastermind collective, with the element of fun and surprise to keep you motivatedThe power of stepping away to gain fresh perspectives and the importance of celebrating small wins along your journey.Christiane shares, "You have to figure out what you really want to do. And then once you figure this out, you can help others."
Enjoy the listen!
______________________
You can find Christiane over at her online home on Instagram: @hello.happy.nest
Connect with Christiane at hellohappynest.com
_______________________
Whether you're new here or you're a long-term listener, I'd love it if you could leave a 5* review on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe too!
Feeling overwhelmed and stuck in your daily hustle? You're not alone, and this episode is here to help!
In episode 33 of Happy Healthy Hustle, we explore my unique approach to breaking free from overwhelm and redefining work-life balance with her European-inspired 'petite practices.'
In this episode you will learn:
My famous three-step system to get unstuck and how you can apply it to your own life for meaningful changeThe concept of 'petite practices' derived from European lifestyle habits that set boundaries between work and leisure, fostering a healthier, more balanced lifeHow to adopt the ABC framework (Attitude, Best at, Care about) to pinpoint your dreams, break them down into manageable tasks, and pursue your ambitions without sacrificing self-careGamification as a tool for achieving goals within my mastermind collective, with the element of fun and surprise to keep you motivatedThe power of stepping away to gain fresh perspectives and the importance of celebrating small wins along your journey.Christiane shares, "You have to figure out what you really want to do. And then once you figure this out, you can help others."
Enjoy the listen!
______________________
You can find Christiane over at her online home on Instagram: @hello.happy.nest
Connect with Christiane at hellohappynest.com
_______________________
Whether you're new here or you're a long-term listener, I'd love it if you could leave a 5* review on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe too!
21 min