24 min
#34 - Loris Bertolacci AFL High Performance Manager AFL Elite Tips for High Performance Coaches & Footballers
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- Health & Fitness
In this episode of the Prepare Like A Pro Podcast I am speaking to Loris Bertolacci, Strength And Conditioning Coach at Shanghai Sports Institute. Loris has coached across four decades with multiple AFL clubs, Olympic level athletes and squads including the Australian women's volleyball team.
His experience as a track & field coach for sprinters and a former competitive hammer thrower himself meant he had a lot of experience developing speed & power! It was fantastic to get someone so passionate about developing athletes with such a rich background in Strength & Conditioning in a range of sports.
We discussed his learnings in the '80s, '90s for AFL strength & conditioning and it was interesting to hear how his thought process was back then and how ahead of their time Essendon FC & West coast eagles FC were.
Highlights from the episode:
- Who Loris is (background, education, and current role)
- His learning’s working as a strength & conditioning coach at Essendon, western bulldogs, & Geelong Football clubs - Roles in high-performance sport
- The value of driving your own development
- The challenge of getting the balance between training hard and injury prevention in elite sport
People mentioned:
- Peter Powers
- Matt Barber
- Danny Corcoran
- John Quinn
- Dustin Fletcher
- Scott Cummings
- David Weidan
- Kevin Sheedy
- Paul Chek
- Peter Tschiene
- Adam Kingsley
- Garry Odonnell
- Michael Long
- Dayne Kelly
- Bondarchuk
Loris podcast: https://www.podbean.com/ew/pb-54yk7-1071120
Connect with :
Instagram: https://www.instagram.com/loris.bertolacci/
𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨
We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.
Follow Prepare Like a Pro podcast
iTunes: https://bit.ly/Plppodcast
Spotify: https://spoti.fi/3zrwJEa
Subscribe to our YouTube channel to watch these live chats, our next guest is:
Josh Dunkley
And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.
PLP Academy: https://bit.ly/2TL2Grb
Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform
In this episode of the Prepare Like A Pro Podcast I am speaking to Loris Bertolacci, Strength And Conditioning Coach at Shanghai Sports Institute. Loris has coached across four decades with multiple AFL clubs, Olympic level athletes and squads including the Australian women's volleyball team.
His experience as a track & field coach for sprinters and a former competitive hammer thrower himself meant he had a lot of experience developing speed & power! It was fantastic to get someone so passionate about developing athletes with such a rich background in Strength & Conditioning in a range of sports.
We discussed his learnings in the '80s, '90s for AFL strength & conditioning and it was interesting to hear how his thought process was back then and how ahead of their time Essendon FC & West coast eagles FC were.
Highlights from the episode:
- Who Loris is (background, education, and current role)
- His learning’s working as a strength & conditioning coach at Essendon, western bulldogs, & Geelong Football clubs - Roles in high-performance sport
- The value of driving your own development
- The challenge of getting the balance between training hard and injury prevention in elite sport
People mentioned:
- Peter Powers
- Matt Barber
- Danny Corcoran
- John Quinn
- Dustin Fletcher
- Scott Cummings
- David Weidan
- Kevin Sheedy
- Paul Chek
- Peter Tschiene
- Adam Kingsley
- Garry Odonnell
- Michael Long
- Dayne Kelly
- Bondarchuk
Loris podcast: https://www.podbean.com/ew/pb-54yk7-1071120
Connect with :
Instagram: https://www.instagram.com/loris.bertolacci/
𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨
We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.
Follow Prepare Like a Pro podcast
iTunes: https://bit.ly/Plppodcast
Spotify: https://spoti.fi/3zrwJEa
Subscribe to our YouTube channel to watch these live chats, our next guest is:
Josh Dunkley
And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.
PLP Academy: https://bit.ly/2TL2Grb
Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform
24 min