1 hr 16 min
35. NATHAN WIESE - Fitness Fears & Balancing Work and Family The Bodies Built Better podcast
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- Alternative Health
It's easy to think Crossfit training is only for the muscularly chiseled athlete who can handstand walk to work... But you would be wrong. Whilst these impressive movements can be apart of a Crossfit workout, the beauty of Crossfit training is that it is for every person, of every age, and every level of fitness. Nathan takes us through the misconceptions of Crossfit, how to motivate yourself and keep accountable and how to balance your health and fitness with work and family life.
Where to find Nathan:
Instagram: @nathanwiese and @crossfitzenith
Website: www.crossfitzentih.com.au
Facebook: @crossfitzenith
Get in touch with me:
Instagram: @jackietann_rmt
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Send in a voice message: https://podcasters.spotify.com/pod/show/bodiesbuiltbetter/message
It's easy to think Crossfit training is only for the muscularly chiseled athlete who can handstand walk to work... But you would be wrong. Whilst these impressive movements can be apart of a Crossfit workout, the beauty of Crossfit training is that it is for every person, of every age, and every level of fitness. Nathan takes us through the misconceptions of Crossfit, how to motivate yourself and keep accountable and how to balance your health and fitness with work and family life.
Where to find Nathan:
Instagram: @nathanwiese and @crossfitzenith
Website: www.crossfitzentih.com.au
Facebook: @crossfitzenith
Get in touch with me:
Instagram: @jackietann_rmt
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bodiesbuiltbetter/message
1 hr 16 min