The Jackie Tann Podcast Jackie Tann

[EP 134] In this eye-opening episode, I sit down with Dr. Titus Chiu, a renowned functional neurologist, to dive deep into the silent epidemic of concussions. Dr. Chiu sheds light on the often misunderstood symptoms and common misconceptions surrounding concussions, including how they occur and why many go unnoticed. We explore the critical importance of proper diagnosis and comprehensive treatment to ensure a full recovery. Plus, Dr. Chiu shares practical, easy-to-implement tips that everyone can use to protect their brain health in everyday life. Tune in to uncover the hidden truths about concussions and learn how to safeguard yourself and your loved ones.



Where to find Dr Tutus Chiu:


Website: www.drtituschiu.com. and www.brainsave.com

Instagram: @drtituschiu

Take the Leaky Brain Quiz Here

You Tube:  @DrTitusChiu 

Books: Brain Save and Leaky Brain



Recommended Videos:

TOP 5 BRAIN HACKS

" target="_blank" rel="noopener noreferer">BUSTING SCARY BRAIN MYTHS

TOP FIVE THINGS TO HEAL CONCUSSION



Make sure you SUBSCRIBE and Follow Me over on Instagram ⁠@jackietann2.0⁠

[EP 133] In this episode, we explore the incredible story of Hannah Dodd. Born with sacral agenesis and spina bifida, Hannah learned to ride horses before she could walk. In her early career, she went to the Paralympic Games as an equestrian para-athlete until she was scouted for wheelchair basketball. This chance encounter led her to represent Australia over 100 times in wheelchair basketball. Despite joking about her lack of coordination, Hannah has shown remarkable resilience and talent. Join us for an inspiring chat with this extraordinary athlete who exudes joy and determination.



Where To Find Hannah:

Instagram: @quaddy_doddy

Make sure you to SUBSCRIBE and FOLLOW me over on Instagram @jackietann2.0 :):)

[EP 132] What if sharpening your memory could also help you navigate the mental demands of physical challenges? In this episode, I chat with five time USA Memory Champion Nelson Dellis. Nelson shares the power of memory training and recounts his personal journey from average memory to achieving global recognition. He also shares how these skills have been pivotal during his climbs of some of the world’s most daunting peaks, including Mt. Everest, Denali, and Kilimanjaro.Through his stories, Nelson reveals the critical role memory plays not just in recalling vast amounts of information, but in preparing for and thriving in extreme physical and mental situations. Whether you’re looking to improve your cognitive skills, take on new adventures, or simply get inspired by an extraordinary story of human capability, this episode is for you.



Where to find Nelson:

You Tube: https://www.youtube.com/@NelsonDellis/videos

Poem Videos: https://youtu.be/L_Cr964IR3g?si=Lhi9x4YmdN_-r_1Hand https://youtu.be/zXlwaNSF5qs?si=sGZalp5AABywYC0O
Website: www.nelsondellis.com

Instagram:  @nelzor

Books: Remember It!: The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget

And

Memory Superpowers!: An Adventurous Guide to Remembering What You Don’t Want to Forget



Make sure you SUBSCRIBE and Follow Me over on Instagram ⁠⁠@jackietann2.0⁠⁠

[EP 131] Discover the extraordinary story of Bree Walker, a former track athlete who stunningly transitioned into the world of bobsleigh. In this episode, Bree shares her journey from the athletics tracks to becoming a world-class bobsleigh competitor. Delve into the intense physical and mental preparation required to excel at such a high level, and learn how vital a supportive network has been to her success. Bree's determination and passion for pushing the boundaries in winter sports shine through as she discusses the sacrifices and wisdom gained through her experiences. This episode provides an intimate glimpse into Bree's personal story of resilience and ambition, as she puts Australia on the map in a sport dominated by winter giants.

Whether you're a sports enthusiast or someone interested in stories of determination and resilience, this episode is a must-listen!



Where to find Bree:
Instagram: @bobsledbree

Website: https://bobsledbree.com.au/

World Cup Lake Placid Heats:
Heat 1: (Bree at 27:03-) https://www.youtube.com/watch?v=dg4Msdz8Vpk

Heat 2 (Bree at 51:25-) https://www.youtube.com/watch?v=HGyo6fb_9u4&list=RDCMUCkr7c8lwpup_LfDV7hOQWsg&index=12



Make sure you SUBSCRIBE and Follow Me over on Instagram ⁠⁠@jackietann2.0⁠⁠

[EP 130] Have you ever dreamed of transforming a vision into a reality?
I'm joined by my good friend Josh Smith who is celebrating 15 years in business. In this episode Josh opens up about the evolution of his vision and goals, and shares his unique perspective on pursuing dreams.
He reveals pivotal moments that steered his gym's trajectory and discusses the key lessons learned along the way.
Whether you're an aspiring entrepreneur or a business veteran, Josh’s journey offers valuable insights into blending passion with pragmatism in the pursuit of success. Tune in to hear how personal insights and professional strategies come together in the world of Mitise Performance.

Where to find Josh:
Instagram: @mitiseperformancegroup
You Tube:  @mitiseperformancegroup 

Make sure you SUBSCRIBE and Follow Me over on Instagram ⁠⁠@jackietann2.0⁠⁠ :):)

[EP 129] Have you ever considered that the very challenges you wish to escape could be the gateway to discovering your true self?

In this episode, we delve into the compelling story of Sarah Louise Maxwell, whose struggle with epilepsy sparked a profound journey of self-discovery and spiritual awakening. We explore how facing seizures not only presented Sarah with immense challenges but also guided her towards a deep realization of her purpose and true self. This episode offers a raw and humble look into the power of confronting one's deepest struggles.



Sarah's down-to-earth recount of her struggles and revelations provides a deeply personal perspective on overcoming adversity, the unexpected gifts of life's hardest moments, and the quiet strength found in vulnerability.



If you’re looking for something real, something that speaks to the tough parts of life and how we get through them, dive into our discussion, embracing the imperfect journey of discovering and accepting our true selves.



Where to find Sarah:

Website: www.thetruejectory.com

Instagram: @sarahlouisemaxwell and @truejectory





Make sure you SUBSCRIBE and Follow Me over on Instagram ⁠⁠@jackietann2.0⁠⁠ :):)