4. What You Need To Know About Intuitive Eating Food and Body Freedom
-
- Nutrition
In this episode I’ll be covering what you need to know about Intuitive Eating.
Specifically:
what it is and isn'tcommon misunderstandings the research on ithow you might take it further should you choose to an invitation from me to you on the topic
All links and notes here
Find daily non-diet nourishment on Instagram @nadiafelsch Join the (free) Food and Body Freedom Community Share your lightbulb moments from this episode with me Leave a review for the podcast to help others find it Book a session with me
In this episode I’ll be covering what you need to know about Intuitive Eating.
Specifically:
what it is and isn'tcommon misunderstandings the research on ithow you might take it further should you choose to an invitation from me to you on the topic
All links and notes here
Find daily non-diet nourishment on Instagram @nadiafelsch Join the (free) Food and Body Freedom Community Share your lightbulb moments from this episode with me Leave a review for the podcast to help others find it Book a session with me
24 min