Ladies and Gentlemen welcome to the show!
Today’s episode is going to be a treat for all you sports fans out there and coaches who are interested to hear what it takes to coach someone at the highest level.
Michael Italiano is the performance coach to Daniel Ricciardo who is one of the best Formula 1 drivers in the world right now.
We speak about Michael’s unexpected introduction to the fitness industry and by following his passion had the opportunity to work with Daniel and get to travel the world with him.
I get to discuss what the off season and in season training and nutrition protocols look like for Daniel and how Michael optimises his recovery throughout the gruelling schedule that he has to endure.
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