45 Kasey Willson: on stress response, cortisol, the circadian rhythm & eating breakfast The Selfish Podcast with Chloe & Steph

This week we are joined by Kasey Willson (13:30), a naturopath & nutritionist and mumma to two young girls. Chloe and Steph start the podcast discussing their scattered energy (we have charged a little video of the grounding practice Chloe takes us through on Insta) during the Mercury Retrograde & the recent eclipse, pull a card and then dive straight into our guest.About Kasey Kasey Willson is a naturopath and nutritionist with over 15 years of experience helping women su...