24 min
49: balancing self-acceptance and personal growth: can you love yourself and still want to change? Main Character Vibes | Holistic Wellness
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- Self-Improvement
Is it possible to love yourself and want to change at the same time? In this episode, we'll explore the relationship between self-love and self-improvement, and how to strike a healthy balance between the two.
I talk about:
self-love and self-improvement and how they're connectedthe myth that you can't love yourself and want to changehow making positive changes is an act of self-lovehow self-love plays a crucial role in sustainable change with an example about weight lossactionable steps for finding a healthy balance between self-love and self-improvement
If you enjoyed this episode and feel motivated to finally chase your dreams, share your thoughts with me on insta and tag me in your stories so I can see and share! 🥰Connect with me on Instagram hereFind out more about my new 1:1 coaching offer designed to help you heal your relationship with food, overcome emotional eating and heal your gut.
Is it possible to love yourself and want to change at the same time? In this episode, we'll explore the relationship between self-love and self-improvement, and how to strike a healthy balance between the two.
I talk about:
self-love and self-improvement and how they're connectedthe myth that you can't love yourself and want to changehow making positive changes is an act of self-lovehow self-love plays a crucial role in sustainable change with an example about weight lossactionable steps for finding a healthy balance between self-love and self-improvement
If you enjoyed this episode and feel motivated to finally chase your dreams, share your thoughts with me on insta and tag me in your stories so I can see and share! 🥰Connect with me on Instagram hereFind out more about my new 1:1 coaching offer designed to help you heal your relationship with food, overcome emotional eating and heal your gut.
24 min