22 min

53. 3 Habits You MUST Have To Lose Weight No BS Weight Loss Coach

    • Health & Fitness

3 Habits You MUST Have To Lose Weight.
If you are struggling to lose weight, you could be missing these 3 MUST-HAVE habits.

In this episode I share: 
✅ How to stop using your weight as an excuse to avoid your life
✅ How to set an effective minimum Baseline that you never sink below
✅ How to quit listening to the Voice in your head that is telling you to eat (and eat and eat)

Enjoy this week's episode!

⬇️ Links mentioned ⬇️
** FREE WEIGHT LOSS COURSE **
https://kyliepax.com/freecourse/


⭐️Leave a review on Apple Podcasts and I'll send you my Weight Loss Meditation for FREE.Screenshot your review and send to hello@kyliepax.com and I'll send you my Weight Loss Meditation for FREE!
WATCH ON YOUTUBE
https://youtu.be/-WCvklofMjM

SAY HI ON SOCIAL
Website: https://kyliepax.com/
Instagram: https://www.instagram.com/kylie_pax/
Facebook: https://www.facebook.com/KyliePaxPage
Facebook | Instagram | YouTube | Website

3 Habits You MUST Have To Lose Weight.
If you are struggling to lose weight, you could be missing these 3 MUST-HAVE habits.

In this episode I share: 
✅ How to stop using your weight as an excuse to avoid your life
✅ How to set an effective minimum Baseline that you never sink below
✅ How to quit listening to the Voice in your head that is telling you to eat (and eat and eat)

Enjoy this week's episode!

⬇️ Links mentioned ⬇️
** FREE WEIGHT LOSS COURSE **
https://kyliepax.com/freecourse/


⭐️Leave a review on Apple Podcasts and I'll send you my Weight Loss Meditation for FREE.Screenshot your review and send to hello@kyliepax.com and I'll send you my Weight Loss Meditation for FREE!
WATCH ON YOUTUBE
https://youtu.be/-WCvklofMjM

SAY HI ON SOCIAL
Website: https://kyliepax.com/
Instagram: https://www.instagram.com/kylie_pax/
Facebook: https://www.facebook.com/KyliePaxPage
Facebook | Instagram | YouTube | Website

22 min

Top Podcasts In Health & Fitness

Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Scicomm Media
JENNIFER JEFFERIES
Jay Shetty
Dr Rangan Chatterjee: GP & Author
The Aging Project