60. 10 things I bet you didn't know about alcohol w/ Sarah Rusbatch, Grey Area Drinking Specialist & Speaker Well, hello anxiety with Dr Jodi Richardson

I put it to you that you that you’ll learn more about alcohol in this 45 minute episode than you will have learned over your whole life. And much of what you learn may surprise you. Please let me know if I’m wrong. As a Grey Area Drinking Coach and Speaker, Sarah Rusbatch is passionate about alcohol and rightly, she asks why so much of what we need to know about alcohol, to make informed decisions, isn’t common knowledge. In this episode you’ll learn how the very thing so many turn to to quell anxiety only makes it worse, how alcohol impacts brain function, cancer risk, decision making, openness to change and so much more. It’s a fascinating conversation for all of us.
Sarah Rusbatch Website
Sarah Rusbatch on Instagram
The Women’s Wellbeing Collective Facebook Group
Dry Days App

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Jodi is an anxiety and well-being speaker, educator, and bestselling author. Learn more: https://drjodirichardson.com.
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