20 min

7 Simple Ways to Be Happier The Sharon Cliffe Podcast

    • Self-Improvement

On today's episode I share 7 Simple Ways to Be Happier.



We are a complicated species that desperately wants contentment, while being remarkably bad at knowing how to get it.



People believe happiness is something they can achieve if they buy that house or get that dream job - that happiness will follow. Happiness isn't something you tick off a material list, and data shows that this is not true happiness.


Here are 7 Simple Ways to Be Happier.....simple but effective.



I challenge you to change your habits for a week, you will be amazed how you feel in a week.




Connect with Sharon

I would love you to share this episode so that we can all benefit from the nuggets of gold that Jenn has dropped.

Send me a DM and let me know what AHA moments you had during this episode.

Grab my Voxer coaching and get 30 days of me in your back pocket helping you to create more fun. Check it out ⁠here⁠ 



Learn how you can work with me ⁠here⁠ 



Connect on ⁠Instagram⁠ 



Watch this episode on YOUTUBE



Make sure you subscribe so you never miss an episode and share this with someone you know needs to hear this episode

On today's episode I share 7 Simple Ways to Be Happier.



We are a complicated species that desperately wants contentment, while being remarkably bad at knowing how to get it.



People believe happiness is something they can achieve if they buy that house or get that dream job - that happiness will follow. Happiness isn't something you tick off a material list, and data shows that this is not true happiness.


Here are 7 Simple Ways to Be Happier.....simple but effective.



I challenge you to change your habits for a week, you will be amazed how you feel in a week.




Connect with Sharon

I would love you to share this episode so that we can all benefit from the nuggets of gold that Jenn has dropped.

Send me a DM and let me know what AHA moments you had during this episode.

Grab my Voxer coaching and get 30 days of me in your back pocket helping you to create more fun. Check it out ⁠here⁠ 



Learn how you can work with me ⁠here⁠ 



Connect on ⁠Instagram⁠ 



Watch this episode on YOUTUBE



Make sure you subscribe so you never miss an episode and share this with someone you know needs to hear this episode

20 min