12 min

78 | The Ins and Outs of Maternal Mental Health UNBOXABLE | Self Development for Midlife Mothers

    • Self-Improvement

YOUR HOST

Alena Turley is an award-winning Soulful Parenting Practitioner, Mentor, Martial Artist, and Ethical Influencer with extensive knowledge and over 15 years of experience in her field. Alena has worked as a Mentor for mothers in England and Australia, and founded the pioneering blog, Soul Mama Hub, in 2009. Alena focuses on identifying and addressing what's at the heart of personal well-being issues for mothers and offers a direct, evidence-based, truthful, and informative approach to optimising health, purpose, and well-being.

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*SOUL MAMA VIP* is the monthly membership and holistic program for women ready to move from wishing the days away to enjoying a bold and purposeful change-maker lifestyle, whilst still showing up as the best mum possible. 👯‍♀️ Join the WAITLIST and get a free goodie bag filled with incredible resources for mothers ready to re-empower and emerge through motherhood to become the change-makers they always dreamed of being. Click here for your free Virtual Goodie Bag 👜

ps. If you're ready RIGHT NOW to float over and get on a joy-creator call to shift some energy-zapping parenting habits... APPLY NOW HERE (only 10 available each month)

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Find me on INSTAGRAM here or at www.alenaturley.com

_______

Leave questions, topic requests, or guest suggestions in your review on Apple podcasts

 

📍Visit the Podcast homepage here.

 

Listen on Apple Listen on Spotify Listen on Google

 

YOUR HOST

Alena Turley is an award-winning Soulful Parenting Practitioner, Mentor, Martial Artist, and Ethical Influencer with extensive knowledge and over 15 years of experience in her field. Alena has worked as a Mentor for mothers in England and Australia, and founded the pioneering blog, Soul Mama Hub, in 2009. Alena focuses on identifying and addressing what's at the heart of personal well-being issues for mothers and offers a direct, evidence-based, truthful, and informative approach to optimising health, purpose, and well-being.

_______

*SOUL MAMA VIP* is the monthly membership and holistic program for women ready to move from wishing the days away to enjoying a bold and purposeful change-maker lifestyle, whilst still showing up as the best mum possible. 👯‍♀️ Join the WAITLIST and get a free goodie bag filled with incredible resources for mothers ready to re-empower and emerge through motherhood to become the change-makers they always dreamed of being. Click here for your free Virtual Goodie Bag 👜

ps. If you're ready RIGHT NOW to float over and get on a joy-creator call to shift some energy-zapping parenting habits... APPLY NOW HERE (only 10 available each month)

_______

Find me on INSTAGRAM here or at www.alenaturley.com

_______

Leave questions, topic requests, or guest suggestions in your review on Apple podcasts

 

📍Visit the Podcast homepage here.

 

Listen on Apple Listen on Spotify Listen on Google

 

12 min