45 min
80 | Exploring the Benefits of Somatic Safety for Families UNBOXABLE | Self Development for Midlife Mothers
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- Self-Improvement
What if we could learn a way to create safety for ourselves and our children, so they could learn, and play and inter-relate in their most natural state?
That's what this Episode is all about.
A replay of a conversation recorded for the @worldschool.au with the wonderful, Annelise Worn, in it we explore:
- how to keep ourselves in balance so that we can be as present as possible in motherhood, in building businesses, or in our communities.
- why our body responds differently when we feel emotional safety
- how to bring this awareness to more aspects of our already busy lives.
YOUR HOST
Alena Turley is an award-winning Soulful Parenting Practitioner, Mentor, Martial Artist, and Ethical Influencer with extensive knowledge and over 15 years of experience in her field. Alena has worked as a Mentor for mothers in England and Australia, and founded the pioneering blog, Soul Mama Hub, in 2009. Alena focuses on identifying and addressing what's at the heart of personal well-being issues for mothers and offers a direct, evidence-based, truthful, and informative approach to optimising health, purpose, and well-being.
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*SOUL MAMA VIP* is the monthly membership and anti-depletion protocol for women ready to move from wishing the days away to enjoying a bold and purposeful change-maker lifestyle, whilst still showing up as the best mum possible. 👯♀️ Join the WAITLIST and get a free goodie bag filled with incredible resources for mothers ready to re-empower and emerge through motherhood to become the change-makers they always dreamed of being. Click here for your free Virtual Goodie Bag 👜
ps. If you're ready RIGHT NOW to float over and get on a joy-creator call to shift some energy-zapping parenting habits... APPLY NOW HERE (only 10 available each month)
_______
Find me on INSTAGRAM here or at www.alenaturley.com
_______
Leave questions, topic requests, or guest suggestions in your review on Apple podcasts
📍Visit the Podcast homepage here.
Listen on Apple Listen on Spotify Listen on Google
What if we could learn a way to create safety for ourselves and our children, so they could learn, and play and inter-relate in their most natural state?
That's what this Episode is all about.
A replay of a conversation recorded for the @worldschool.au with the wonderful, Annelise Worn, in it we explore:
- how to keep ourselves in balance so that we can be as present as possible in motherhood, in building businesses, or in our communities.
- why our body responds differently when we feel emotional safety
- how to bring this awareness to more aspects of our already busy lives.
YOUR HOST
Alena Turley is an award-winning Soulful Parenting Practitioner, Mentor, Martial Artist, and Ethical Influencer with extensive knowledge and over 15 years of experience in her field. Alena has worked as a Mentor for mothers in England and Australia, and founded the pioneering blog, Soul Mama Hub, in 2009. Alena focuses on identifying and addressing what's at the heart of personal well-being issues for mothers and offers a direct, evidence-based, truthful, and informative approach to optimising health, purpose, and well-being.
_______
*SOUL MAMA VIP* is the monthly membership and anti-depletion protocol for women ready to move from wishing the days away to enjoying a bold and purposeful change-maker lifestyle, whilst still showing up as the best mum possible. 👯♀️ Join the WAITLIST and get a free goodie bag filled with incredible resources for mothers ready to re-empower and emerge through motherhood to become the change-makers they always dreamed of being. Click here for your free Virtual Goodie Bag 👜
ps. If you're ready RIGHT NOW to float over and get on a joy-creator call to shift some energy-zapping parenting habits... APPLY NOW HERE (only 10 available each month)
_______
Find me on INSTAGRAM here or at www.alenaturley.com
_______
Leave questions, topic requests, or guest suggestions in your review on Apple podcasts
📍Visit the Podcast homepage here.
Listen on Apple Listen on Spotify Listen on Google
45 min