42 min
84 | Jo Wagstaff on Authentic Living, Leading, and Succeeding. UNBOXABLE | Self Development for Midlife Mothers
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- Self-Improvement
In this episode of the Unboxable Podcast, host Alena Turley engages in a profound conversation with Jo Wagstaff, delving into themes of authenticity, personal trauma, and the journey towards self-fulfillment.
Jo shares her transition from a workaholic to finding joy in life's simpler aspects, her writing process for her book 'Lead Like You', and the impact of sharing her raw experiences.
The discussion opens up into broader topics of motherhood, self-compassion, and the generational patterns that shape us.
This conversation offers a cathartic exploration of finding enoughness in imperfection and the power of authenticity in leading a fulfilling life.
How to have sustainable, fulfilling work whilst honouring life outside of work also
The essence and impact of Jo's book, 'Lead Like You'
How authenticity transforms the way women live,...
Motherhood, trauma, and reparenting
The process and power of healing
Get the Jo's book, LEAD LIKE YOU, here.
YOUR HOST
Alena Turley is an award-winning Soulful Practitioner, Speaker, Hapkido Black Belt, and Ethical Micro-Influencer with extensive knowledge from over 15 years of experience in her field. Having mentored mothers in England and Australia, she has built communities in the tens of thousands to support women to connect and support each other.
Her pioneering blog, the Soul Mama Hub, began in 2009 and since then led her to focus on identifying and addressing what's at the heart of personal wellbeing issues for mothers.
Alena offers a direct, evidence-based, truthful, and informative approach to optimising health, purpose, and wellbeing.
ps. If you're ready RIGHT NOW to shift some energy-zapping habits... Let’s make time to chat - your first 30 minutes are 100% free and not-at all-salesy.
BOOK NOW
_______
👯♀️ Join the Free SOUL MAMA COMMUNITY and access incredible resources for mothers ready to emerge through motherhood empowered so they can show up as the change-makers they always dreamed of being.
Find Alena on INSTAGRAM here or hanging about at www.alenaturley.com
Leave questions, topic requests, or feedback in your review on Apple podcasts
📍Visit the Unboxable Podcast homepage here.
Listen on Apple Listen on Spotify Listen on Google
In this episode of the Unboxable Podcast, host Alena Turley engages in a profound conversation with Jo Wagstaff, delving into themes of authenticity, personal trauma, and the journey towards self-fulfillment.
Jo shares her transition from a workaholic to finding joy in life's simpler aspects, her writing process for her book 'Lead Like You', and the impact of sharing her raw experiences.
The discussion opens up into broader topics of motherhood, self-compassion, and the generational patterns that shape us.
This conversation offers a cathartic exploration of finding enoughness in imperfection and the power of authenticity in leading a fulfilling life.
How to have sustainable, fulfilling work whilst honouring life outside of work also
The essence and impact of Jo's book, 'Lead Like You'
How authenticity transforms the way women live,...
Motherhood, trauma, and reparenting
The process and power of healing
Get the Jo's book, LEAD LIKE YOU, here.
YOUR HOST
Alena Turley is an award-winning Soulful Practitioner, Speaker, Hapkido Black Belt, and Ethical Micro-Influencer with extensive knowledge from over 15 years of experience in her field. Having mentored mothers in England and Australia, she has built communities in the tens of thousands to support women to connect and support each other.
Her pioneering blog, the Soul Mama Hub, began in 2009 and since then led her to focus on identifying and addressing what's at the heart of personal wellbeing issues for mothers.
Alena offers a direct, evidence-based, truthful, and informative approach to optimising health, purpose, and wellbeing.
ps. If you're ready RIGHT NOW to shift some energy-zapping habits... Let’s make time to chat - your first 30 minutes are 100% free and not-at all-salesy.
BOOK NOW
_______
👯♀️ Join the Free SOUL MAMA COMMUNITY and access incredible resources for mothers ready to emerge through motherhood empowered so they can show up as the change-makers they always dreamed of being.
Find Alena on INSTAGRAM here or hanging about at www.alenaturley.com
Leave questions, topic requests, or feedback in your review on Apple podcasts
📍Visit the Unboxable Podcast homepage here.
Listen on Apple Listen on Spotify Listen on Google
42 min