35 min
A real Journey to Wellness Pretty Depressed with Kim Crossman
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- Mental Health
I chat to author Rebekah, the founder of Journey to Wellness about high functioning anxiety, the desire to find moments of calm, people pleasing and practical ways to calm the nervous system.
Learn more about your ad choices. Visit megaphone.fm/adchoices
I chat to author Rebekah, the founder of Journey to Wellness about high functioning anxiety, the desire to find moments of calm, people pleasing and practical ways to calm the nervous system.
Learn more about your ad choices. Visit megaphone.fm/adchoices
35 min