68 episodes
Pretty Depressed with Kim Crossman ActionPark Media
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- Health & Fitness
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5.0 • 7 Ratings
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Pretty Depressed is a fun and unfiltered interview series where I chat with some of the most successful and interesting people I know about life, work and finding balance. How these guests navigate their life, the entertainment industry, their mental wellbeing and their interactions with others is awe-inspiring. On top of all that, they are pretty bloody entertaining too!
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Pretty Tan
I talk to the founder of Tan In The City about rising from the ashes, balance and the perks of an attraction to chaos.
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Pretty Frozen
I chat to my personal Hypnotherapist about the Freeze Response and how we can practically de-thaw if we are experiencing overwhelm and disassociation.
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Pretty Creative
I chat to the star of Shark Girl, Ali, about finding a flow state. We also talk about how to embrace the different seasons of being a creative and the power of carving your own path.
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Pretty Balanced
Author of Beautiful Everydays, Palak talks to Kim about finding balance, the resistance to being able to receive and how to create memories everyday.
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Pretty Femme
I talk to Tara from Elegant Femme about life after losing her newborn. How she was able to move into her feminine energy and Kim takes the feminine energy test.
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How to work through generational and personal trauma
Alyse is amazing and helped break down the difference between generational trauma and personal trauma and how her breath work approach has helped pave new pathways.
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Customer Reviews
Martin Henderson
Great interview with Martin Henderson. Some very revealing down to earth moments. Jill 🇦🇺
Great to see the topic being so openly discussed
Awareness and acceptance helps normalise such a complex topic - Jake