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84 episodes
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Adventures in Happiness with Jessica Ortner Jessica Ortner
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- Health & Fitness
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4.9 • 36 Ratings
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New York Times Best Selling Author Jessica Ortner take you on a journey to explore strategies and ideas to help you feel your best. Life is an adventure, and it would be boring if it was always perfect and predictable! Jessica shares how to find your bliss within all of life’s complexities.
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Ep 84 – Being Knocked Back (Into Yourself) with Mike Watts
Am I being true to myself? This is a question that we should constantly be asking ourselves. In today’s episode, Jessica has a candid conversation with her good friend and 7 figure entrepreneur, Mike Watts, who reflects on his awareness journey and how he has evolved, choosing to be true and present with his life.
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Ep 83 – Be More With Less
Our lives can seem so overwhelming, and oftentimes, the more choices that we have, the more stress that we feel. Today we’re going to take a step back and look at how making little changes can give you BIG results! To help us along the way, is my friend Courtney Carver.
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Ep 82 – Finding Clarity in a Hectic World with Yanik Silver
Are you in a position where you feel like you are lacking clarity in your life? Maybe you want to make a change, but you’re not exactly sure what the change looks like. Join me, as I talk with my friend, Yanik Silver, creator of the Cosmic Journal and founder of the Maverick1000, and learn how you can follow your Cosmic Alarm Clock and listen to your deepest self.
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Ep 81 – Setting Boundaries Will Set You Free with Nancy Levin
Boundaries can be defined as the limits that we set around what we will or will not do, will or will not tolerate, and will or will not accept. This is what we’re talking about in today’s episode, which is all about setting Boundaries for ourselves.
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Ep 80 – The 3 M’s: Meditation, Mindfulness and Manifesting
The 3 M’s: meditation, mindfulness, and manifesting - a trifecta in a meditation technique being taught by today’s guest, Emily Fletcher. Her transformative daily practice can help you remove stress from your brain and body at the cellular level.
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Ep 79 – Awaken Your Chakra Energy in Today’s World
Our chakras hold “programs” that we’ve inherited from our family system. These old, unbalanced “scripts” or beliefs can be cleared and shifted to a new energy of vitality and prosperity.
Customer Reviews
Inspired
This was my first introduction to Jess and she is so inspiring ✨ I love her guest list and her interview style. I’m recommending the podcast to anyone who will listen. Keep it going Jess 💕💕
Why the language??
I think Jessica is a beautiful person with great insights and abilities. Thank you for what you do to bring these issues to the fore. ⭐️ In this podcast, I was jarred by the language the person being interviewed used at times. The point can still be made without the obscenities...we hear enough of it out in the world at large and I, for one, don’t want to invite it into my ‘safe space’ at home.
Awesome!!
Thanks so much for your passion for what you do, you have given an absolute wealth of knowledge and help both through the Tapping Summit and through this amazing podcast - the only problem, my reading list keeps getting longer and longer!!! LOL - a good problem to have. 😁💕 Keep up the awesome work/play!