And We're Rolling with Stephanie Hunt

Stephanie Hunt
And We're Rolling with Stephanie Hunt

The thought of finding our voice and speaking in public or on camera can be terrifying. So join Stephanie Hunt (international journalist, producer, news boss and mum) as she chats with the world’s best female presenters, foreign correspondents, leaders and performers to learn what scares them the most, their secret tips and tricks and how they find the grit to keep on going. Search And We're Rolling with Stephanie Hunt wherever you get your podcasts.

  1. 27/09/2023

    Dr Ginni Mansberg on Menopause, Burnout, and How to Save Your Brain

    Send us a text There was a time soon after having my first daughter, in the depths of sleep deprivation and baby brain, and I was staying at my brother and sister-in-law’s house, and I really needed a cup of tea. So, I somehow put their electric kettle on a gas top stove … and lit it… almost setting their kitchen on fire. (Sorry Tomo and Anj!) I also recall not being able to recall simple words - like looking at a toaster and thinking, “Yeah…what is that called?” and constantly trying to pay ...

    25 min

  2. 07/08/2023

    From Love Bombing to Gaslighting and Financial Control, Alex Bunton and Helen McCabe Ask Would You Notice the Red Flags of an Abusive Relationship?

    Send us a text Gaslighting, love bombing, surveillance, financial and coercive control - these are just some of the most common forms of non-physical abuse against women. And former professional Australian basketballer Alex Bunton knows all about it. Alex met her perpetrator at the height of her career having just won a World Cup silver medal with the Opals - but also at a time she was most vulnerable. She’d had 11 knee surgeries and knew she’d soon have to retire. She explains how her ...

    30 min

  3. 09/06/2023

    Elise Loehnen On The Price We Pay To Be Good

    Send us a text Elise Loehnen is a writer, editor and podcast host. She’s also the author of the newly released and instant New York Times bestseller On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good. Previously, Elise was the chief content officer of goop, where she co-hosted The goop Podcast and she also co-hosted The goop Lab on Netflix. We start our conversation with Elise talking me through the pivotal moment at the end of 2019, feeling inadequate and exha...

    39 min

  4. 28/01/2023

    Sophie Walker From Australian Birth Stories on Empowering New Mums on Their Journey Through Pregnancy, Labor and Postpartum

    Send us a text Sophie Walker is the creator and host of the hugely successful Australian Birth Stories podcast. The poddy has more than 11 million downloads, and 350 episodes of women sharing their birth experience - and not just the blissful bits. Sophie’s podcast community has become a sort of virtual birthing village - especially during covid lockdowns. “I wish I had known!” or “Why didn't someone tell me!” are phrases often uttered by women after they give birth for the first time, but S...

    28 min

  5. 16/01/2023

    Maggie Dent on Raising Our Little Girls to be Healthy, Happy and Heard

    Send us a text There’s a saying often thrown around by parents in the depths of frustration and despair: “What Would Maggie Dent Do?” I’ve asked this question about five times already today!! Including, whilst trying to work out the modern-day rules of Pass the Parcel for our four-year-old’s birthday party. Very intense! Maggie Dent is known as Australia’s queen of common-sense parenting. She’s anti-guilt, and wants us to lower the bar. As an author, educator and mum of four boys, Maggie has ...

    44 min

  6. 02/11/2022

    Dr Tracy Dennis-Tiwary on Why Anxiety is Good For Us (Even Though it Feels Bad)

    Send us a text Anxiety is one of the most common and truly unpleasant mental health conditions on the planet. But can anxiety be useful? And, in fact, even good for us, even though it feels so bad? This is the belief of today’s guest, Dr Tracy Dennis-Tiwary, who is a leading psychology and neuroscience professor at The City University of New York, an anxiety researcher, and author of the new book ‘Future Tense’. Dr Tracy wants us to acknowledge the discomfort of anxiety and see it as a too...

    28 min

  7. 21/09/2022

    Turia Pitt on Mindset, Motherhood and Why Anyone Can Run

    Send us a text Hello!! When I started this podcast 18 months ago Turia Pitt was at the top of my wish list - she’s an international inspiration - and here we are. Turia Pitt is grit and hard work. She’s also the queen of mindset and a firm believer that anyone can run. In 2011, at the age of 24, Turia was a fitness junkie with her dream job as a successful mining engineer, when she was caught in an out-of-control grassfire while competing in a 100km ultramarathon in Western Aust...

    29 min

  8. 14/09/2022

    Jodi Wilson on Practising Simplicity (Small Steps and Brave Choices for a Life Less Distracted)

    Send us a text Perhaps it’s coming through a global pandemic, or the rising cost of living, or the passing of the great leader and monarch Queen Elizabeth II. All of the above and more, probably - so it’s no wonder that it can feel like the world is in a bit of a spin at the moment. Well this week’s episode will hopefully help. It’s all about taking a deep breath and pausing to find clarity and also joy in the simple things. It's about practising simplicity. And the easy, small steps you...

    34 min
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5
out of 5
45 Ratings

About

The thought of finding our voice and speaking in public or on camera can be terrifying. So join Stephanie Hunt (international journalist, producer, news boss and mum) as she chats with the world’s best female presenters, foreign correspondents, leaders and performers to learn what scares them the most, their secret tips and tricks and how they find the grit to keep on going. Search And We're Rolling with Stephanie Hunt wherever you get your podcasts.

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