130 episodes

🇦🇺 Asian duo looking to build better mindset for better relationships. We're all about learning other perspectives from one another and to help each other grow better connections. Let's work together to grow a community for more open conversations and learning from each others' experiences.

Discussing topics every Tuesday around relationships, wellness, lifestyle and occasional stories on our Asian upbringing while living in Australia! Don’t forget to give a ⭐ rating, share topics you want to hear and any feedback to help us make these eps even more enjoyable on linktr.ee/asktheduopodcast

Ask The Duo Podcast Sam and Mii

    • Society & Culture

🇦🇺 Asian duo looking to build better mindset for better relationships. We're all about learning other perspectives from one another and to help each other grow better connections. Let's work together to grow a community for more open conversations and learning from each others' experiences.

Discussing topics every Tuesday around relationships, wellness, lifestyle and occasional stories on our Asian upbringing while living in Australia! Don’t forget to give a ⭐ rating, share topics you want to hear and any feedback to help us make these eps even more enjoyable on linktr.ee/asktheduopodcast

    S3E14: We're not really strangers (we hope)

    S3E14: We're not really strangers (we hope)

    Another one of our favourite types of episodes and also a popular one you guys have asked for. We’re playing ‘We’re not really strangers’!

    Not only do these card games help give us prompts in some questions we haven’t really thought about asking each before. But it does also help give more purposeful and meaningful conversations without the awkwardness of wondering how to start the conversation.

    If you are strangers, this is a great game to bridge the gap to learn more about each other. If you are friends or a couple, you can continue to learn more or dive deeper in conversations you may have started.

    As we only had time for a handful of questions, join us as we discuss:


    Our most painful moments that wasn’t physical
    Why do we think we met
    What is our biggest fear (that’s not cockroaches)

    and much more!

    Similar episodes


    S2E38: Let’s get deep (w/ Felicia & Thomas Tsang)
    S2E30: Letting cards dictate our conversation (Talking Point)
    S1E41: Our relationship type (dictated by a quiz)
    S1E03: Almost 36 questions that lead to love

    Try the game: We're not really strangers

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    • 50 min
    S3E13: Have we plateaued?!

    S3E13: Have we plateaued?!

    Life constantly has it’s up and downs and some of the downs means feeling like we’ve plateaued. This is a feeling we have both been feeling quite a lot lately and we really want to understand WHY.

    Questions we ask ourselves. have we reached a point where progress has stalled, or are we simply resting before the next ascent?

    From personal growth to societal advancement, we discuss our person teething roadblocks and signs that indicated whether we've plateaued or if there's still room for growth.

    This episode challenges us to reflect on our own journeys and consider what lies beyond the current plateau. Tune in for a deep dive into the ebb and flow of life's journey.

    We would also love to hear your stories of feeling plateau and what you may be struggling with right now.

    Similar Episodes


    S3E07: Is burnout on the rise? w Roxy Aila
    S2E22 Coming back from hitting rock bottom
    S2E10: Breaking up with Diet Culture pt. 1

    Resources


    How to deal with feeling plateau
    Career and life plateau

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    • 35 min
    S3E12: What are our deepest regrets?! 😔

    S3E12: What are our deepest regrets?! 😔

    Regrets is something that can either weigh us down or teach us lessons as part of the experience of life. Some people say this lightly, some people say this with a heavy heart.

    So today we discuss some of OUR deepest regrets and explore why they are our regrets.

    In saying that, we’re not big on dwelling on past experiences, instead we like to keep moving forward and see how we continue to better ourselves each day. So is regret really just us overthinking or can it be more than that?

    Join us as we discuss all the layers and aspects of this feeling of regret and how we can work with it.

    If you have any tips and personal ways in dealing with regrets, send us a DM on our Instagram so we can share it around!

    Similar episodes


    S2E36: Lessons from our worst memories
    S2E22: Coming back from hitting rock bottom
    S2E23: Is resilience a skill? w/ Ava Wong
    S2E8: Life lessons that changed my mind w/ Alex Tam

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    • 41 min
    S3E11: Effective communication is different to just talking w/ Julie Shih (PepTalk Speech Pathology)

    S3E11: Effective communication is different to just talking w/ Julie Shih (PepTalk Speech Pathology)

    We always hear communication is key. But when we dig a little deeper, what does it actually mean to effectively communication and to have quality conversations?

    Today we have Julie Shih back again to educate us from the perspective of a Speech pathologist (speechie) who regularly works with children, clients across various ages to explain how we can all learn from her clients. To effectively understand each others' communication style and have better communications with one another.

    She also explains how effective communication is more than just talking. There is much more to understand.

    So next time you chat with your kids, your friends or your loved ones. Take notes the quality of your conversations. From how you are listening to how you are interacting and responding.

    Want to know more about speech pathology? Find out more about Julie Shih, Director of PepTalk Speech Pathology:


    https://peptalkspeech.com/
    https://www.facebook.com/PepTalkspeechpathology/
    https://www.instagram.com/peptalkspeechpathology

    Similar Episodes


    S3E01: The essence of opening up


    S1E56: communications styles

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    • 52 min
    S3E10: Why can't we keep ourselves accountable?!

    S3E10: Why can't we keep ourselves accountable?!

    This is no secret to anyone. Holding ourselves accountable is no easy task.

    While in many cases both of us are great in team and work setting in getting tasks done. However, when it comes to ourselves we really want to dig deep and find out reasons why we struggle with accountability.

    From personal goals to professional responsibilities, accountability plays a pivotal role in our lives. Yet, despite our best intentions, many of us struggle to stay on track and fulfill our commitments.

    Sometimes it takes discipline and sometimes it just takes having the right mindset and focusing on the goal to get you started.

    Drawing from expert insights and real-life examples, we really reflect on strategies to overcome the hurdles of accountability. discuss practical techniques and reflect on mindset.
    **Similar Episodes**


    S3E07: Is burnout on the rise? w Roxanne Aila
    S2E37: How do good and bad habits differ?
    S2E25: Fostering a better relationship with yourself w/ Jen Trinh
    S1E58: Why we need to challenge ourselves in life

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    • 45 min
    S3E09: The Beauty & the beast in creating your own path w/ Daphne Shi (Daphne's Artistry)

    S3E09: The Beauty & the beast in creating your own path w/ Daphne Shi (Daphne's Artistry)

    No one around you pursuing their dream? Doesn’t mean you can’t! Daphne has demonstrated that you CAN be the one to inspire yourself to chase your passion!

    Growing up in a traditional Asian household, where you’re expected to take the rigid route (become a doctor, lawyer, engineer) Daphne Shi never thought of the possibility of making a business doing make up.

    This week Daphne Shi from Daphne’s Artistry shares many stories from and the not so linear journey that lead her to where she is today. Join in as she talks about:


    Not setting proper boundaries around her business
    Her mum not being her biggest fan
    Taking annual leave from her full time job to work more on her business
    Finding the balance between both her business (Daphne’s Artistry) and her relationship

    She is the true definition of ‘you can achieve whatever you want if you just believe!’. As long as you believe you can do it, that’s all that matters!

    Find Daphne Shi:


    Instagram: https://www.instagram.com/daphnesartistry/
    Tik Tok: https://www.tiktok.com/@daphnesartistry

    Similar Episodes


    S2E34: It’s never too late for change w/ Brendan McAdam
    S2E21: Life is a journey, not a destination
    S1E45: Hustling as a woman in finance w/ Anita Duong (QLD BDM)

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    • 1 hr 5 min

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