59 min
93. Navigating Sleep Regressions with Sleep By Steph! Baby Brain Podcast
-
- Parenting
Was your child an amazing sleeper then all of a sudden BAM you're up all hours of the night? Did you finally have a good routine in place then it all turned to shit?? We feel you! This week we're getting to the bottom of these dreaded "regressions"!!
We have the incredible Steph Gouin from Sleep by Steph on with us to discuss what a "regression" really is, what causes these sleep disturbances, how you can best navigate these periods and setting yourself up with the best foundations and environments for everyone in the house to have a good night's sleep!
If you want to learn more about Steph and the amazing work she does, head to her website www.sleepbysteph.com.au or follow her on instagram @sleepbysteph
Steph is also very generously giving our listeners 20% off the Foundations First™ Sleep and Routine Video Program. By entering the code - BABYBRAIN20 - at the checkout it will take 20% off the price. This code is valid till the 7th of March, 2023.
Mum life Moments:
Hannah's update this week is all about the podcast, and did you hear? We got our first negative review!!! Because we're so tech illiterate it took us about 6 weeks to even read it, but hold up, does this mean we're famous??
Emma's getting a hit of karma this week after ranting about other parents with kids that misbehave, when Blake started throwing wrestling moves on a girl at swimming. Despite a swift move from Em and an apology, the other Mum wasn't too impressed! Eeeeekkkk!
If you want to keep up to date with all things Baby Brain, make sure to follow us on socials:
Instagram: @babybrain.podcast
Tiktok: @babybrainpodcast
Facebook: Baby Brain Podcast
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Was your child an amazing sleeper then all of a sudden BAM you're up all hours of the night? Did you finally have a good routine in place then it all turned to shit?? We feel you! This week we're getting to the bottom of these dreaded "regressions"!!
We have the incredible Steph Gouin from Sleep by Steph on with us to discuss what a "regression" really is, what causes these sleep disturbances, how you can best navigate these periods and setting yourself up with the best foundations and environments for everyone in the house to have a good night's sleep!
If you want to learn more about Steph and the amazing work she does, head to her website www.sleepbysteph.com.au or follow her on instagram @sleepbysteph
Steph is also very generously giving our listeners 20% off the Foundations First™ Sleep and Routine Video Program. By entering the code - BABYBRAIN20 - at the checkout it will take 20% off the price. This code is valid till the 7th of March, 2023.
Mum life Moments:
Hannah's update this week is all about the podcast, and did you hear? We got our first negative review!!! Because we're so tech illiterate it took us about 6 weeks to even read it, but hold up, does this mean we're famous??
Emma's getting a hit of karma this week after ranting about other parents with kids that misbehave, when Blake started throwing wrestling moves on a girl at swimming. Despite a swift move from Em and an apology, the other Mum wasn't too impressed! Eeeeekkkk!
If you want to keep up to date with all things Baby Brain, make sure to follow us on socials:
Instagram: @babybrain.podcast
Tiktok: @babybrainpodcast
Facebook: Baby Brain Podcast
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
59 min