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194 episodes
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Baby Brain Podcast Hannah Hellyer & Emma Mytka
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- Kids & Family
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4.8 • 71 Ratings
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An award winning podcast created to share more informative, relatable and real conversations about pregnancy, birth, parenting and life after children.
A podcast for everyday Mums, by everyday Mums. Sharing our own experiences, interviewing experts and parents like you! Winner of the 2022 Bullseye award at the Australian Podcast Awards.
Hosted by Hannah Hellyer & Emma Mytka, we're here to bring you informative and relatable content, with lots of lols along the way! Our aim is to be authentic and fun, but never shy away from the hard conversations. We hold space for parenting in all of its beautiful and challenging forms.
Leave the filter at the door and join us for these raw and real conversations. We interview parenting experts weekly, and share anonymous stories from our listeners every fortnight on our Motherhood Confessions episodes (get in touch via instagram if you'd like to come on and share your story!).
Join our community and follow us on socials:
Instagram: @babybrain.podcast
Tiktok: @babybrainpodcast
Facebook: Baby Brain Podcast
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161. Nailing Sleep Routines with Georgie Beuth, Founder of Dream Team Sleep
Sleep routines can be one of the hardest things to get down-pat, and every baby is so different! From timings, food, light, sound, temperature, environment, it can sometimes feel impossible!
This week we have the lovely and hilarious Georgie Beuth on to give us her top tips on nailing sleep routines with your little ones. This ep will leave you feeling informed and excited to implement some great routines and hopefully get some more sleep!
Georgie Beuth is a Registered Nurse & Midwife, Sensitive Paediatric Sleep Consultant & Mother of 2! Georgie advocates for educating and empowering women & families to find the sleep that works for them, their baby & their family. There is NO one size fits all approach when it comes to navigating infant & child sleep.
To learn more about Georgie, follow the links below:
Email - Georgie@dreamteamsleep.comau
Website - www.dreamteamsleep.com.au
Instagram- @dream_team_sleep
This week's sponsor:
Our absolute favourite nappy and wipes brand is sponsoring the podcast! The whole comfy koalas range is eco friendly, biodegradable and soft on little baby bums!
With no cheap or irritating nasties (like some other wipes brands) the comfy koala eco wipes soothe & protect delicate skin, with Aloe, Jojoba and Vitamin E combined. And of course the Comfy Koalas nappies are eco-friendly, plant-based, with absolutely no nasties!! They’re kind on delicate little bums and much better for the planet than regular plastic nappies.
All packaging is compostable, and this amazing range can be delivered straight to your door as frequently as you like, meaning you never run out of nappies again!
To shop our favourite nappy and wipes brand, Head to comfykoalas.com.au and use the code BB35 for an extra $35 off your first Monthly Box of Eco Nappies & Wipes (or Nappies only). That’s $94.95 (+FREE Shipping) for up to 214 nappies with 6 packs of wipes! *New subscribers only
See omnystudio.com/listener for privacy information. -
BONUS EP Answering your spicy anonymous questions!
We’re together in person for Emma’s birthday weekend, we’ve thrown back a few margaritas and all filters are off while we answer your anonymous questions! It seems like some of our listeners have very filthy minds, so disclaimer, if you’re related to us maybe give this one a miss, lol!
If you’re in the mood for a bit of a laugh, strap yourselves in for 20 minutes of raw, tipsy confessions from your co-hosts Em & Hannah.
This week's sponsor:
Our absolute favourite nappy and wipes brand is sponsoring the podcast! The whole comfy koalas range is eco friendly, biodegradable and soft on little baby bums!
With no cheap or irritating nasties (like some other wipes brands) the comfy koala eco wipes soothe & protect delicate skin, with Aloe, Jojoba and Vitamin E combined. And of course the Comfy Koalas nappies are eco-friendly, plant-based, with absolutely no nasties!! They’re kind on delicate little bums and much better for the planet than regular plastic nappies.
All packaging is compostable, and this amazing range can be delivered straight to your door as frequently as you like, meaning you never run out of nappies again!
To shop our favourite nappy and wipes brand, Head to comfykoalas.com.au and use the code BB35 for an extra $35 off your first Monthly Box of Eco Nappies & Wipes (or Nappies only). That’s $94.95 (+FREE Shipping) for up to 214 nappies with 6 packs of wipes! *New subscribers only
If you want to keep up to date with all things Baby Brain, make sure to follow us on socials
Instagram: @babybrain.podcast
Tiktok: @babybrainpodcast
Facebook: Baby Brain Podcast
See omnystudio.com/listener for privacy information. -
160. Navigating relationship ups and downs, with Relationship Coach Leonie Akhidenor
We’re back baby!! And this episode is a BANGER! We’re chatting about how our relationships change after having kids, and how to get through the ups and downs, and keep things interesting and intimate with your partner throughout parenting.
We’ve got the amazing Leonie Akhidenor on this week, who is the host of the Parenthood Podcast, exploring the challenges parents face during the early years of parenting. Leonie is also a property developer, relationship coach and mother of two boys based in Melbourne. Her goal in life is for people to feel less alone in their struggles as parents.
So tune in for all the hot relationship goss, and tips for keeping the spice alive post kids!
To learn more about Leonie, head to the links below:
https://www.instagram.com/parenthoodpod/
https://podcasts.apple.com/au/podcast/parenthood/id1534951122
https://open.spotify.com/show/0AYMsx9eUFlY7m0T9kjsBK
This week's sponsor:
Our absolute favourite nappy and wipes brand is sponsoring the podcast! The whole comfy koalas range is eco friendly, biodegradable and soft on little baby bums!
With no cheap or irritating nasties (like some other wipes brands) the comfy koala eco wipes soothe & protect delicate skin, with Aloe, Jojoba and Vitamin E combined. And of course the Comfy Koalas nappies are eco-friendly, plant-based, with absolutely no nasties!! They’re kind on delicate little bums and much better for the planet than regular plastic nappies.
All packaging is compostable, and this amazing range can be delivered straight to your door as frequently as you like, meaning you never run out of nappies again!
To shop our favourite nappy and wipes brand, Head to comfykoalas.com.au and use the code BB35 for an extra $35 off your first Monthly Box of Eco Nappies & Wipes (or Nappies only). That’s $94.95 (+FREE Shipping) for up to 214 nappies with 6 packs of wipes! *New subscribers only
HANNAH’S READING LIST:
Read so far in 2024:
Before the coffee gets cold by Toshikazu Kawaguchi Force of Nature by Jane Harper Dracula by Bram Stoker It ends with us by Colleen Hoover It starts with us by Colleen Hoover Three Body Problem by Liu Cixin A Court of thorns and roses by Sarah J. Maas A Court of mist and fury by Sarah J. Maas A Court of wings and ruin by Sarah J. Maas A Court of frost and starlight by Sarah J. Maas A Court of silver flames by Sarah J. Maas Pachinko by Min Jin Lee The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid Fourth Wing by Rebecca Yarros If you want to keep up to date with all things Baby Brain, make sure to follow us on socials
Instagram: @babybrain.podcast
Tiktok: @babybrainpodcast
Facebook: Baby Brain Podcast
See omnystudio.com/listener for privacy information. -
159. What baby products do you actually need? With Phoebe, Co-Founder of The Memo
With so many baby products out there it’s hard to navigate what you actually need, and what is actually useful during pregnancy and those early years! Most of us have seen the golden lists of products and tips that have been circulated through friend groups during pregnancy, and we wanted to create an episode that gives you the low-down on what products you will actually need when having a baby!
We’re chatting to the amazing Phoebe Simmonds, co-founder of the Memo. In this chat we discuss what our top tips are for baby products, what every new mum needs, the products you don’t need, and the products to buy before baby arrives vs after baby is here. So many great tips for new Mums, seasoned Mums or those looking for the perfect baby shower gift!
Alongside her co-founder, Kate Casey, Phoebe has built a retail destination and community for parents that's supportive, educational and trust-worthy. Phoebe is also a mother to her step-son Tyler (7yrs old) and her son Remy (2 yrs old).
Phoebe is also the founder of The Blow, an iconic blow-dry bar in Melbourne. She has previously worked in brand and marketing for LVMH as Marketing Director at Benefit Cosmetics in London, Singapore and Sydney.
To learn more about The Memo and access their amazing lists, head to the links below:
https://thememo.com.au/ https://thememo.com.au/pages/lists
This week's sponsor:
Our absolute favourite nappy and wipes brand is sponsoring the podcast! The whole comfy koalas range is eco friendly, biodegradable and soft on little baby bums!
With no cheap or irritating nasties (like some other wipes brands) the comfy koala eco wipes soothe & protect delicate skin, with Aloe, Jojoba and Vitamin E combined. And of course the Comfy Koalas nappies are eco-friendly, plant-based, with absolutely no nasties!! They’re kind on delicate little bums and much better for the planet than regular plastic nappies.
All packaging is compostable, and this amazing range can be delivered straight to your door as frequently as you like, meaning you never run out of nappies again!
To shop our favourite nappy and wipes brand, Head to comfykoalas.com.au and use the code BB35 for an extra $35 off your first Monthly Box of Eco Nappies & Wipes (or Nappies only). That’s $94.95 (+FREE Shipping) for up to 214 nappies with 6 packs of wipes! *New subscribers only
If you want to keep up to date with all things Baby Brain, make sure to follow us on socials
Instagram: @babybrain.podcast Tiktok: @babybrainpodcastFacebook: Baby Brain Podcast
See omnystudio.com/listener for privacy information. -
158. Helping kids return to routine with OT Jacqui Hunt
This week we’re joined by Jacqui Hunt, the Head of Occupational Therapy at Perth Children’s Hospital. Jacqui joins us to talk about tips for getting your children back into routine after a break. We focus on the sometimes tricky transition of going back to school after holidays, but the tips in this episode are so helpful for kids of any ages and stages, giving great advice on regulating emotions and tricks to easily settle back into any routines.
Jacqui has a huge wealth of knowledge as she is not only a solo parent to 3 young adults, she has also been a foster mum to many children across the years. Working closely with children and their families, Jacqui draws on her professional and personal experiences to support others to engage in activities that they need and/or want to do.
Jacqui Hunt is an occupational therapist with 28 years of experience, having worked in Australia and the UK. Jacqui is passionate about paediatrics and has worked with children of all ages and all abilities, with a strong interest in children who are neurodiverse.
Occupational Therapists can offer a range of assessments and therapy for children and families.
You can find an occupational therapist in Australia using the ‘Find an OT’ search function on the Occupational Therapy Australia Website: https://www.otaus.com.au/find-an-ot
This week's sponsor:
Our absolute favourite nappy and wipes brand is sponsoring the podcast! The whole comfy koalas range is eco friendly, biodegradable and soft on little baby bums!
With no cheap or irritating nasties (like some other wipes brands) the comfy koala eco wipes soothe & protect delicate skin, with Aloe, Jojoba and Vitamin E combined. And of course the Comfy Koalas nappies are eco-friendly, plant-based, with absolutely no nasties!! They’re kind on delicate little bums and much better for the planet than regular plastic nappies.
All packaging is compostable, and this amazing range can be delivered straight to your door as frequently as you like, meaning you never run out of nappies again!
To shop our favourite nappy and wipes brand, Head to comfykoalas.com.au and use the code BB35 for an extra $35 off your first Monthly Box of Eco Nappies & Wipes (or Nappies only). That’s $94.95 (+FREE Shipping) for up to 214 nappies with 6 packs of wipes! *New subscribers only
If you want to keep up to date with all things Baby Brain, make sure to follow us on socials
Instagram: @babybrain.podcast
Tiktok: @babybrainpodcast
Facebook: Baby Brain Podcast
See omnystudio.com/listener for privacy information. -
MOTHERHOOD CONFESSIONS: Postpartum preeclampsia could have killed me
On this week's episode of Motherhood Confessions, we’re chatting with one of our amazing listeners who has been on the podcast before and spoke about being a ‘one and done’ mother who fell pregnant with a second surprise baby. Well, guess what!
Baby number 2 is here, after a very difficult second pregnancy compared to the first suffering from severe vomiting and post partum preeclampsia as well as birth not going as planned she explains the importance of listening to your body and how doing this potentially saved her life!
To listen to our original episode with this guest, click here: https://open.spotify.com/episode/2Bno1yNphRqtzMomnAcTHQ?si=ANlknMJFRvufGHK_jbx55g
If you have a story you'd like to tell anonymously, we'd love to hear from you. Send us a message on instagram @babybrain.podcast or via email babybrainpodcast@gmail.com We will keep all of your details completely anonymous and confidential.
Our absolute favourite nappy and wipes brand is sponsoring the podcast! The whole comfy koalas range is eco friendly, biodegradable and soft on little baby bums!
To shop our favourite nappy and wipes brand, Head to comfykoalas.com.au and use the code BB35 for an extra $35 off your first Monthly Box of Eco Nappies & Wipes (or Nappies only). That’s $94.95 (+FREE Shipping) for up to 214 nappies with 6 packs of wipes! *New subscribers only
If you want to keep up to date with all things Baby Brain, make sure to follow us on socials
Instagram: @babybrain.podcast
Tiktok: @babybrainpodcast
Facebook: Baby Brain Podcast
See omnystudio.com/listener for privacy information.
Customer Reviews
Like chatting with friends!
Love listening to Hannah and Emma’s chats about motherhood. They’re so funny and relatable that I feel like I’m a part of the conversation with them, and often find myself laughing out loud (while out in public haha). I’ve found so many of their episode topics so informative and useful at different stages throughout my motherhood journey. Thanks gals, you guys rock! xx
Love it
Love this podcast, was so beneficial on maternity leave and now with a 2 year old always a good laugh and very informative Thanks Girls x
A must listen!
I absolutely love this podcast and look forward to new episodes. As a mum of two (baby and toddler) its really informative covering a diverse range of topics while also being refreshingly honest. The girls are hilarious and relatable, I highly recommend if you want to listen to something that will make you smile.