Parental As Anything ABC listen

Teenagers are spending more time than ever on their phones – they are on devices up to 8 hours a day. And that’s when they’re not at school!  

Of course, your teen won't see their excessive screentime as an issue. Phones are a way for teens to connect but they also distract and get in the way of sleep.  

So what can you do if your teenager is constantly attached to their phone? 

You find fresh cuts on your teenager’s body – what do you do next? Self-harm can be a way for teens to cope with big emotions, anxiety and distress and it's more common than parents might think. 

Teen boys are being pumped fitness content on social media, pushing many to build bulk and get "jacked". Researchers are worried this 'gymfluencer' content is leading to a spike in body dysmorphia among young men. What can you do if your teenage son is worrying about how they look? And how can you help if they are developing worrying habits, like daily gym sessions and protein shakes? 

Today's teens are the "anxious generation" and anxiety is on the rise. It impacts their mental health and their ability to cope with school, friendships and everyday tasks.

Does your teen love nothing more than slothing about on the sofa? And the mere idea of a walk, bike ride or jumping on the trampoline seems like too much effort?

We know that movement and exercise is good for our mental and physical health, but knowing that, and getting our teen to muster the energy to do it are two different things.

Bec Sparrow gives her tips on how to get your teen moving.

Female teachers are being sworn at, sexually harassed and physically threatened in high schools by male students. These young men are under the thrall of Andrew Tate and other online influencers and are taking his misogynist ideas into the classroom.