Becoming Whole podcast is hosted by Claire Bradshaw, a holistic life coach and yoga teacher, with a passion for finding individual truth, wisdom and wellness, through connection, shared stories, and self love
Ep #54 – How to navigate these uncertain times w/ Claire Bradshaw
In this episode I’ll be talking about some of my personal experiences in navigating these uncertain times of 2020 and I’ll discuss a different take on these events that we’re experiencing in the macro environment and how you may also be experiencing big shifts in … Ep #54 – How to navigate these uncertain times w/ Claire Bradshaw Read More »
Ep #53 – How to get unstuck w/ Claire Bradshaw
In this episode I talk about the juicy subject of limiting beliefs. I’ve had a bunch of people ask if I’d talk about this, so knowing that what’s ‘personal is universal’ I wanted to share with you too. Limiting beliefs are those tricky things that … Ep #53 – How to get unstuck w/ Claire Bradshaw Read More »
Ep #52 – Take your power back w/ Claire Bradshaw
In every moment, we have the choice whether we react or respond to a situation, event or to something that’s said. The way we respond and react can have a huge influence on each of us individually AND also on the people around us. We … Ep #52 – Take your power back w/ Claire Bradshaw Read More »
Ep #51 – Expand your energy w/ Arianna Pienaar
Arianna is a Reiki Master Practitioner, a Mentor to conscious creatives and business owners, and Founder of Rituals of Grace, a subtle aromatherapy company dedicated to serving individuals who want to foster the best in self care, self love, and self expression. Ari is also … Ep #51 – Expand your energy w/ Arianna Pienaar Read More »
Ep #50 – How to process your emotions w/ Claire Bradshaw
This is a solo style podcast episode with me where I describe a step by step process to help you process your emotions for better health and wellbeing. To fully process our emotions, is to feel what’s arising emotionally and allow it to naturally process … Ep #50 – How to process your emotions w/ Claire Bradshaw Read More »
Ep #49 – Delving into the depths of yoga w/ Duncan Parviainen
This is such a juicy episode with the one and only Duncan Parviainen. Duncan has been teaching yoga since 2007, leading retreats, workshops and teacher trainings across the globe. He is an E-RYT500 Yoga Instructor originally from Toronto, now living in Melbourne. He teaches alignment-based … Ep #49 – Delving into the depths of yoga w/ Duncan Parviainen Read More »
My favourite Poddy
Claire is an incredible being + I adore being able to listen to her + her insightful guests as they share wisdom, knowledge + experience so honestly.
Every episode provide takeaways, into the day, week + beyond.
Claire is an incredible coach and inspiring human. This podcast is full of awesome, helpful information, plus super inspiring interviews. Thank you so much for sharing your wisdom Claire!
Loved both interviews with Manoj and Sian so much! I love hearing people’s stories!