100 episodes

Welcome to the Body Science Podcast - where we bring you the best experts in the fitness industry to talk about all things training, nutrition and supplementation. Subscribe and enjoy our weekly podcast series!

Body Science Podcast Body Science

    • Fitness
    • 4.8 • 81 Ratings

Welcome to the Body Science Podcast - where we bring you the best experts in the fitness industry to talk about all things training, nutrition and supplementation. Subscribe and enjoy our weekly podcast series!

    #184. Human Performance Monitoring and the Affirm Model w Dr Craig Duncan

    #184. Human Performance Monitoring and the Affirm Model w Dr Craig Duncan

    This week we chat with Dr Craig Duncan about the Athlete Monitoring System which is a more holistic approach using pre training, in training and post training monitoring to ensure individuals will maximise their performance and prevent injury. 
     
    Get in touch with Dr Craig Duncan
    https://drcraigduncan.com.au/
    https://www.performanceia.com.au/

    • 32 min
    #183. Talking Immersive Media (AR) with Ken Lee

    #183. Talking Immersive Media (AR) with Ken Lee

    This week we chat to Ken Lee from AustechVR about the future of Augmented Reality in sports & fitness marketing.
    Ken was the mastermind of the Body Science Shred-AR experience, you'll love this chat.
     
    Learn more about AustechVR: https://austechvr.com.au/

    • 26 min
    #182. What really is “functional nutrition” with Nutritionist Tatiana Marinho

    #182. What really is “functional nutrition” with Nutritionist Tatiana Marinho

    This week we talk to Body Science Nutritionist and dedicated endurance athlete Tatiana Marinho about the importance of functional nutrition and the effect that high-quality and real foods can have on your body.  Find out Tatiana’s nutrition tips on what you should be eating and the superfoods you should be incorporating into your diet.
     
    Are you on the Gold Coast and would like to book a consultation with Tatiana? Visit Ferry Road Physio
    Follow Tatiana on IG @marinho_tatiana
     
    Tatiana’s Qualifications:B.P.H. Nutrition - Griffith UniversityANutr.Master of Nutrition & Dietetics – CurrentFunctional Medicine (Post-grad) – Functional Medicine University (USA)

    • 18 min
    #181. 10 years in the making - MYBODYSCIENCE.COM.AU

    #181. 10 years in the making - MYBODYSCIENCE.COM.AU

    This week we talk to Body Science nutritionist Tatiana Marinho about the new MYBODYSCIENCE platform that gyms and transformation challenges around Australia are tapping into.
     
    MYBODYSCIENCE is your pocket guide to leading a fit, happy, and healthy life. Built over 10 years this platform delivers you personalised nutrition guides, customised training programs, advice, and support from leading nutritionists, dieticians, trainers, and athletes as well as essential education to get you the results you want.
     
    Tatiana was the brains behind the nutrition within the platform and with a Masters in Nutrition and Dietetics she goes into detail as to how this is the easiest, most flexible, and most maintainable nutrition guide you'll find as well as some of the do's and don'ts when you're looking for long-term and sustainable results.
     
    Are you on the Gold Coast and would like to book a consultation with Tatiana? Visit Ferry Road Physio www.ferryrdphysio.com.au/functional-nutrition/
    Follow Tatiana on IG @marinho_tatiana
     
    Tatiana’s Qualifications:B.P.H. Nutrition - Griffith UniversityANutr.Master of Nutrition & Dietetics – CurrentFunctional Medicine (Post-grad) – Functional Medicine University (USA)

    • 15 min
    #180. Inside the Gold Coast Titans this season with Dale Copley

    #180. Inside the Gold Coast Titans this season with Dale Copley

    This week we talk to Dale Copley from the Gold Coast Titans. Dale Copley has been in the NRL since 2009 and joined the Titans in 2017. Dale chats to us about all things both on and off the field. From training and recovering from injury to how COVID19 has affected the game.
     
    What most people probably don’t know about Dale is that off the field, he is studying for a degree in Bachelor of Law and is involved in countless community projects. Dale tells us about how he is balancing all of his commitments, as well as his hopes for the future of the game, and his long-term career.
     
    Follow Dale Copley on Instagram @dalecopley
    Follow us @bodyscience
     
    Listen to any of the Body Science podcasts https://www.bodyscience.com.au/blog/category/podcast

    • 27 min
    #179. The current state of the fitness industry with the Australian Institute of Fitness

    #179. The current state of the fitness industry with the Australian Institute of Fitness

    This week we talk to Mission Commander at the Australian Institute of Sport, Simon Mager, and Kate Kraschnefski about all things health, fitness, and education.
     


    Hear us talk about what is happening in the fitness industry as a result of COVID-19 and the changes we are seeing that is making upskilling and development essential to thrive. As the largest fitness training organisation in Australia, their insights give us some incredible insights into the future shape of the industry and its resilience.
     


    Are you interested in a rewarding career in the fitness industry? Find out more here https://fitness.edu.au/


     
    Follow AIF on IG: https://www.instagram.com/ausinstfitness/
     
    Follow Body Science on IG: https://www.instagram.com/bodyscience/

    • 32 min

Customer Reviews

4.8 out of 5
81 Ratings

81 Ratings

The Bearded Celebrant ,

Ripper

Absolute knowledge Bombs around all things health & wellness as well as great products. Such a useful resource.

She hides Dirksen ,

Worth a listen

A good conversation. Real people making body Science sound easy.

wjww06 ,

Educative on a great format

Team BSC keep up the great podcasts. Great format and very well presented by the hosts and guests

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