100 episodes

Welcome to the Body Science Podcast - where we bring you the best experts in the fitness industry to talk about all things training, nutrition and supplementation. Subscribe and enjoy our weekly podcast series!

Body Science Podcast Body Science

    • Health & Fitness
    • 4.8 • 85 Ratings

Welcome to the Body Science Podcast - where we bring you the best experts in the fitness industry to talk about all things training, nutrition and supplementation. Subscribe and enjoy our weekly podcast series!

    #300. BSc Turns 25: A Journey with Greg, Sheree, and Nathan.

    #300. BSc Turns 25: A Journey with Greg, Sheree, and Nathan.

    In this episode, we welcome Greg Young, Sheree Young, and Nathan Picklum to celebrate 25 years of BSc. Hear about the scariest moments, the biggest lessons, and the best advice they've given and received. Explore the highs and lows of product development, the athletes they aspire to work with, and the insights they've gained. Get exclusive advice for starting a family business and a glimpse into their vision for the BSc brand in another 25 years.
     
    Want to connect with our hosts or guests?
     
    Greg Young: bscgreg
     
    Sheree Young: shereeyzee
     
    Nathan Picklum: bsc_picko
     
    Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast 
    To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe. 

    • 38 min
    #299. Push Your Boundaries: The Physical and Mental Challenges of Ultra-Running with Kieron Douglass!

    #299. Push Your Boundaries: The Physical and Mental Challenges of Ultra-Running with Kieron Douglass!

    In this episode, we welcome Kieron Douglass, an ultra-runner, conservationist, and father. Kieron has joined the BSc Podcast to discuss various challenges he has faced as an ultra-runner, dislocating his knee in a 500km ultra marathon, his upcoming world record attempt at running 100km backwards for a charitable cause, tearing his right abductor after attempting to step Justin Hodges, and then tearing his left abductor after trying to continue playing.
     
    Want to connect with our hosts and guests?
     
    Kieron Douglass: kierondouglass
     
    Greg Young: bscgreg
     
    Mark Robinson: healthmanmark
     
    Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast 
    To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe. 
     
     

    • 1 hr 2 min
    #298. Dads with Daughters! Matildas’ Impact on Women’s Sports and Daughters in Contact Sport.

    #298. Dads with Daughters! Matildas’ Impact on Women’s Sports and Daughters in Contact Sport.

    In this episode, hosts Greg Young and Kyle Bullock team up with Kid Mac for a discussion on Women in Sports. Join them as they analyse the Matildas' surging popularity and its potential impact on women's sports, critique the concept of participation awards in sport, brainstorm ways to enhance the appeal of women's sports, navigate being fathers of daughters in contact sports, and explore women in sports embracing equality without seeking special treatment.
     
    Kid Mac is a prominent figure in the world of film and music. Born in Sydney from Brazilian parents, he has made significant contributions to the entertainment industry, showcasing his talents as a director, producer, and artist. His notable projects include Australia’s highest grossing documentary, Bra Boys (narrated by Russell Crowe), the 2x AACTA Award winning documentary, Fighting Fear, and coming of age drama, 6 Festivals, which was the first Australian original movie on Paramount+.
     
    Want to connect with our hosts and guests?
     
    Kid Mac: kid_mac
     
    Greg Young: bscgreg
     
    Kyle Bullock: kylebullock_
     
    Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast 
    To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe. 

    • 42 min
    #297. 40 and Fit! Whippet talks Bondi Rescue’s best moments.

    #297. 40 and Fit! Whippet talks Bondi Rescue’s best moments.

    In today’s episode, we welcome Whippet to discuss his experiences of turning 40, the ins and outs of his successful gym business, the most memorable moments from Bondi Rescue, potential future technology in surf lifesaving, and his involvement in the Coolangatta Gold.
     
    Ryan Clark, better known as “Whippet,” is a former lifeguard and television/film actor. Whippet became known for his portrayal of Sam Marshall in Home and Away over the course of a decade, before becoming a Waverly Council lifeguard on Bondi Beach and featuring in Bondi Rescue.
     
    Want to connect with Whippet?
     
    Instagram: whippet_
     
    Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast 
    To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe. 

    • 35 min
    #296. Fad diets! A deep dive into keto, carnivore, and fasting.

    #296. Fad diets! A deep dive into keto, carnivore, and fasting.

    In this insightful episode, BSc Founder Greg and our in-house dietitian Mark dive deep into the world of fad diets, dissecting popular trends such as keto, carnivore, and fasting. Join them as they explore the science, myths, and practicalities behind these dietary approaches, offering a well-rounded conversation that goes beyond the surface.
     
    Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast 
    To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe. 

    • 27 min
    #295. Money, Power, Pleasure, and Honour with Luke Mathers.

    #295. Money, Power, Pleasure, and Honour with Luke Mathers.

    In this episode, we welcome Luke Mathers to discuss money, power, pleasure, honour, and asks you which quality would you rather live with?
     
    Luke Mathers transforms how people look at stress. Using neuroscience, ancient wisdom, and the experience of 20+ years running successful businesses he coaches leaders, Olympians, and elite athletes on how to harness the power of stress.
     
    Want to connect with Luke?
     
    Instagram: bucketsluke
     
    Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast 
    To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe. 

    • 13 min

Customer Reviews

4.8 out of 5
85 Ratings

85 Ratings

The Bearded Celebrant ,

Ripper

Absolute knowledge Bombs around all things health & wellness as well as great products. Such a useful resource.

She hides Dirksen ,

Worth a listen

A good conversation. Real people making body Science sound easy.

wjww06 ,

Educative on a great format

Team BSC keep up the great podcasts. Great format and very well presented by the hosts and guests

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